IRONMAN 70.3 Western Australia (2024)
Antonio PARASCANDOLA (#1246)
Finished
TIME:
05:27:58
Place
331
OF
1193
Male
278
OF
820
45-49
19
OF
67
Swim 00:39:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:50 |
Swim | 00:39:53 | 00:39:53 | 00:39:53 | 368 | 290 | 19 | 2.85 / 20:59 | 06:34:44 |
T1 00:05:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 00:45:24 | 470 | 341 | 23 | - / - | 06:40:15 |
Cycle 02:45:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:44 | 00:18:44 | 01:04:09 | 535 | 459 | 36 | 33.28 / 01:48 | 06:59:00 |
Bike 20.6km | 00:17:50 | 00:36:35 | 01:21:59 | 417 | 363 | 29 | 33.78 / 01:46 | 07:16:50 |
Bike 28.5km | 00:14:37 | 00:51:12 | 01:36:37 | 433 | 379 | 27 | 33.38 / 01:47 | 07:31:28 |
Bike 44km | 00:27:29 | 01:18:42 | 02:04:06 | 415 | 366 | 27 | 33.54 / 01:47 | 07:58:57 |
Bike 55.8km | 00:22:40 | 01:41:22 | 02:26:47 | 407 | 359 | 28 | 33.02 / 01:49 | 08:21:38 |
Bike 61.5km | 00:10:10 | 01:51:33 | 02:36:57 | 406 | 358 | 27 | 33.07 / 01:48 | 08:31:48 |
Bike 75km | 00:25:41 | 02:17:14 | 03:02:39 | 412 | 363 | 26 | 32.78 / 01:49 | 08:57:29 |
Cycle | 00:28:36 | 02:45:51 | 03:31:16 | 394 | 348 | 25 | 32.55 / 01:50 | 09:26:06 |
T2 00:03:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 00:03:05 | 03:34:21 | 203 | 152 | 10 | - / - | 09:29:12 |
Run 01:53:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:17 | 00:22:17 | 03:56:38 | 531 | 424 | 30 | 11.03 / 05:26 | 09:51:29 |
Run 7.7km | 00:19:20 | 00:41:37 | 04:15:59 | 479 | 381 | 29 | 11.09 / 05:24 | 10:10:49 |
Run 9.2km | 00:07:58 | 00:49:36 | 04:23:57 | 462 | 368 | 28 | 11.12 / 05:23 | 10:18:48 |
Run 10.7km | 00:08:03 | 00:57:39 | 04:32:00 | 457 | 362 | 28 | 11.13 / 05:23 | 10:26:51 |
Run 14.5km | 00:20:31 | 01:18:10 | 04:52:31 | 410 | 324 | 27 | 11.12 / 05:23 | 10:47:22 |
Run 18.1km | 00:19:35 | 01:37:46 | 05:12:07 | 401 | 317 | 25 | 11.1 / 05:24 | 11:06:58 |
Run 19.6km | 00:08:06 | 01:45:52 | 05:20:13 | 398 | 314 | 25 | 11.1 / 05:24 | 11:15:04 |
Run | 00:07:44 | 01:53:37 | 05:27:58 | 385 | 302 | 24 | 11.14 / 05:23 | 11:22:49 |
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