1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Phil STRAKER (#1248)
Finished
TIME:  05:34:46
Place
398  OF 1193
Male
333  OF 820
40-44
30  OF 86

Swim 00:47:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:21
Swim 00:47:17 00:47:17 00:47:17 821 621 60 2.41 / 24:53 07:05:38

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:52:12 316 234 24 - / - 07:10:33

Cycle 02:44:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:18 00:17:18 01:09:31 240 208 26 36.05 / 01:39 07:27:52
Bike 20.6km 00:17:54 00:35:13 01:27:25 297 261 32 35.09 / 01:42 07:45:46
Bike 28.5km 00:13:59 00:49:12 01:41:25 310 273 31 34.75 / 01:43 07:59:46
Bike 44km 00:27:04 01:16:16 02:08:29 317 280 32 34.6 / 01:44 08:26:50
Bike 55.8km 00:22:38 01:38:55 02:31:08 327 287 33 33.84 / 01:46 08:49:29
Bike 61.5km 00:09:59 01:48:55 02:41:07 330 289 34 33.87 / 01:46 08:59:28
Bike 75km 00:25:24 02:14:20 03:06:32 348 307 35 33.49 / 01:47 09:24:53
Cycle 00:29:41 02:44:01 03:36:14 357 316 35 32.92 / 01:49 09:54:35

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 00:04:14 03:40:29 482 344 31 - / - 09:58:50

Run 01:54:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:56 00:20:56 04:01:25 371 302 23 11.74 / 05:06 10:19:46
Run 7.7km 00:19:20 00:40:16 04:20:45 396 321 25 11.47 / 05:13 10:39:06
Run 9.2km 00:07:59 00:48:15 04:28:44 398 322 24 11.43 / 05:14 10:47:05
Run 10.7km 00:07:55 00:56:11 04:36:40 395 317 24 11.42 / 05:15 10:55:01
Run 14.5km 00:22:01 01:18:13 04:58:42 413 327 25 11.12 / 05:23 11:17:03
Run 18.1km 00:20:00 01:38:13 05:18:42 410 322 26 11.05 / 05:25 11:37:03
Run 19.6km 00:08:08 01:46:21 05:26:50 412 322 26 11.05 / 05:25 11:45:11
Run 00:07:55 01:54:16 05:34:46 406 318 26 11.07 / 05:24 11:53:07