IRONMAN 70.3 Western Australia (2024)
Cara MCLEAN (#1252)
Finished
TIME:
06:43:00
Place
953
OF
1193
Female
245
OF
373
30-34
38
OF
49
Swim 00:51:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:48 |
Swim | 00:51:07 | 00:51:07 | 00:51:07 | 964 | 267 | 41 | 2.22 / 26:54 | 07:13:56 |
T1 00:09:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:45 | 00:09:45 | 01:00:53 | 1103 | 336 | 44 | - / - | 07:23:41 |
Cycle 03:05:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:41 | 00:18:41 | 01:19:35 | 523 | 74 | 11 | 33.37 / 01:47 | 07:42:23 |
Bike 20.6km | 00:19:51 | 00:38:33 | 01:39:27 | 648 | 107 | 14 | 32.05 / 01:52 | 08:02:15 |
Bike 28.5km | 00:16:06 | 00:54:40 | 01:55:34 | 724 | 132 | 19 | 31.27 / 01:55 | 08:18:22 |
Bike 44km | 00:31:45 | 01:26:26 | 02:27:19 | 797 | 159 | 24 | 30.54 / 01:57 | 08:50:08 |
Bike 55.8km | 00:26:19 | 01:52:45 | 02:53:39 | 828 | 174 | 25 | 29.69 / 02:01 | 09:16:27 |
Bike 61.5km | 00:11:40 | 02:04:26 | 03:05:19 | 841 | 178 | 25 | 29.65 / 02:01 | 09:28:07 |
Bike 75km | 00:28:42 | 02:33:08 | 03:34:01 | 838 | 177 | 27 | 29.38 / 02:02 | 09:56:50 |
Cycle | 00:32:49 | 03:05:58 | 04:06:51 | 817 | 171 | 27 | 29.03 / 02:03 | 10:29:40 |
T2 00:12:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:41 | 00:12:41 | 04:19:33 | 1179 | 366 | 48 | - / - | 10:42:21 |
Run 02:23:27 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:32 | 00:25:32 | 04:45:05 | 888 | 223 | 32 | 9.62 / 06:13 | 11:07:54 |
Run 7.7km | 00:23:56 | 00:49:29 | 05:09:02 | 910 | 237 | 34 | 9.33 / 06:25 | 11:31:51 |
Run 9.2km | 00:09:55 | 00:59:25 | 05:18:58 | 912 | 238 | 35 | 9.28 / 06:27 | 11:41:47 |
Run 10.7km | 00:09:37 | 01:09:02 | 05:28:35 | 906 | 238 | 35 | 9.29 / 06:27 | 11:51:24 |
Run 14.5km | 00:26:36 | 01:35:39 | 05:55:12 | 893 | 234 | 35 | 9.09 / 06:35 | 12:18:01 |
Run 18.1km | 00:25:58 | 02:01:37 | 06:21:10 | 900 | 240 | 36 | 8.92 / 06:43 | 12:43:59 |
Run 19.6km | 00:11:06 | 02:12:44 | 06:32:17 | 908 | 245 | 36 | 8.85 / 06:46 | 12:55:05 |
Run | 00:10:43 | 02:23:27 | 06:43:00 | 919 | 251 | 36 | 8.82 / 06:47 | 13:05:49 |
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