1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Alastair Haines WHITELAW (#1326)
Finished
TIME:  05:24:22
Place
298  OF 1193
Male
251  OF 820
30-34
49  OF 148

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:36
Swim 00:41:33 00:41:33 00:41:33 483 386 77 2.74 / 21:52 06:56:10

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:04:16 00:45:50 192 144 23 - / - 07:00:27

Cycle 02:50:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:38 00:18:38 01:04:29 502 434 85 33.47 / 01:47 07:19:05
Bike 20.6km 00:18:43 00:37:21 01:23:12 499 435 84 33.08 / 01:48 07:37:48
Bike 28.5km 00:14:31 00:51:53 01:37:43 488 423 78 32.95 / 01:49 07:52:20
Bike 44km 00:27:59 01:19:52 02:05:42 458 399 76 33.05 / 01:48 08:20:19
Bike 55.8km 00:23:26 01:43:19 02:29:09 466 407 77 32.4 / 01:51 08:43:46
Bike 61.5km 00:10:08 01:53:27 02:39:18 470 410 77 32.52 / 01:50 08:53:55
Bike 75km 00:26:23 02:19:51 03:05:42 482 422 78 32.17 / 01:51 09:20:18
Cycle 00:30:29 02:50:21 03:36:11 485 426 76 31.69 / 01:53 09:50:48

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:38:43 98 71 12 - / - 09:53:19

Run 01:45:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:20 00:20:20 03:59:03 301 249 43 12.09 / 04:57 10:13:39
Run 7.7km 00:17:40 00:38:00 04:16:43 281 233 41 12.15 / 04:56 10:31:20
Run 9.2km 00:07:15 00:45:16 04:23:59 267 220 38 12.19 / 04:55 10:38:36
Run 10.7km 00:07:14 00:52:30 04:31:14 255 212 37 12.22 / 04:54 10:45:50
Run 14.5km 00:19:57 01:12:28 04:51:11 256 215 39 12 / 04:59 11:05:48
Run 18.1km 00:18:29 01:30:57 05:09:40 252 210 38 11.93 / 05:01 11:24:17
Run 19.6km 00:07:29 01:38:27 05:17:10 249 207 39 11.94 / 05:01 11:31:46
Run 00:07:11 01:45:38 05:24:22 247 206 39 11.98 / 05:00 11:38:58