1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Kapil KAPOOR (#1341)
Finished
TIME:  06:23:58
Place
815  OF 1193
Male
638  OF 820
40-44
65  OF 86

Swim 01:05:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:09
Swim 01:05:09 01:05:09 01:05:09 1179 813 84 1.74 / 34:17 07:30:19

T1 00:06:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 00:06:52 01:12:02 773 553 59 - / - 07:37:11

Cycle 03:11:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:21:18 00:21:18 01:33:20 1016 751 82 29.29 / 02:02 07:58:30
Bike 20.6km 00:20:53 00:42:11 01:54:13 976 738 81 29.29 / 02:02 08:19:23
Bike 28.5km 00:15:59 00:58:10 02:10:12 945 721 79 29.39 / 02:02 08:35:22
Bike 44km 00:33:56 01:32:07 02:44:09 995 747 82 28.65 / 02:05 09:09:19
Bike 55.8km 00:25:17 01:57:24 03:09:26 957 728 81 28.51 / 02:06 09:34:36
Bike 61.5km 00:12:05 02:09:30 03:21:32 959 730 81 28.49 / 02:06 09:46:41
Bike 75km 00:28:53 02:38:23 03:50:25 938 721 81 28.41 / 02:06 10:15:35
Cycle 00:32:56 03:11:19 04:23:21 903 699 79 28.22 / 02:07 10:48:31

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:43 00:04:43 04:28:05 610 443 43 - / - 10:53:14

Run 01:55:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:44 00:22:44 04:50:49 578 457 44 10.81 / 05:32 11:15:59
Run 7.7km 00:19:47 00:42:31 05:10:37 545 430 40 10.86 / 05:31 11:35:46
Run 9.2km 00:07:57 00:50:29 05:18:34 524 413 37 10.93 / 05:29 11:43:44
Run 10.7km 00:08:07 00:58:36 05:26:41 509 401 36 10.95 / 05:28 11:51:51
Run 14.5km 00:21:09 01:19:46 05:47:51 464 365 30 10.9 / 05:30 12:13:01
Run 18.1km 00:19:54 01:39:40 06:07:45 449 351 31 10.89 / 05:30 12:32:55
Run 19.6km 00:08:11 01:47:52 06:15:57 447 351 31 10.9 / 05:30 12:41:07
Run 00:08:01 01:55:53 06:23:58 441 348 31 10.92 / 05:29 12:49:08