IRONMAN 70.3 Western Australia (2024)
Kapil KAPOOR (#1341)
Finished
TIME:
06:23:58
Place
815
OF
1193
Male
638
OF
820
40-44
65
OF
86
Swim 01:05:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:09 |
Swim | 01:05:09 | 01:05:09 | 01:05:09 | 1179 | 813 | 84 | 1.74 / 34:17 | 07:30:19 |
T1 00:06:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:52 | 00:06:52 | 01:12:02 | 773 | 553 | 59 | - / - | 07:37:11 |
Cycle 03:11:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:18 | 00:21:18 | 01:33:20 | 1016 | 751 | 82 | 29.29 / 02:02 | 07:58:30 |
Bike 20.6km | 00:20:53 | 00:42:11 | 01:54:13 | 976 | 738 | 81 | 29.29 / 02:02 | 08:19:23 |
Bike 28.5km | 00:15:59 | 00:58:10 | 02:10:12 | 945 | 721 | 79 | 29.39 / 02:02 | 08:35:22 |
Bike 44km | 00:33:56 | 01:32:07 | 02:44:09 | 995 | 747 | 82 | 28.65 / 02:05 | 09:09:19 |
Bike 55.8km | 00:25:17 | 01:57:24 | 03:09:26 | 957 | 728 | 81 | 28.51 / 02:06 | 09:34:36 |
Bike 61.5km | 00:12:05 | 02:09:30 | 03:21:32 | 959 | 730 | 81 | 28.49 / 02:06 | 09:46:41 |
Bike 75km | 00:28:53 | 02:38:23 | 03:50:25 | 938 | 721 | 81 | 28.41 / 02:06 | 10:15:35 |
Cycle | 00:32:56 | 03:11:19 | 04:23:21 | 903 | 699 | 79 | 28.22 / 02:07 | 10:48:31 |
T2 00:04:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 00:04:43 | 04:28:05 | 610 | 443 | 43 | - / - | 10:53:14 |
Run 01:55:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:44 | 00:22:44 | 04:50:49 | 578 | 457 | 44 | 10.81 / 05:32 | 11:15:59 |
Run 7.7km | 00:19:47 | 00:42:31 | 05:10:37 | 545 | 430 | 40 | 10.86 / 05:31 | 11:35:46 |
Run 9.2km | 00:07:57 | 00:50:29 | 05:18:34 | 524 | 413 | 37 | 10.93 / 05:29 | 11:43:44 |
Run 10.7km | 00:08:07 | 00:58:36 | 05:26:41 | 509 | 401 | 36 | 10.95 / 05:28 | 11:51:51 |
Run 14.5km | 00:21:09 | 01:19:46 | 05:47:51 | 464 | 365 | 30 | 10.9 / 05:30 | 12:13:01 |
Run 18.1km | 00:19:54 | 01:39:40 | 06:07:45 | 449 | 351 | 31 | 10.89 / 05:30 | 12:32:55 |
Run 19.6km | 00:08:11 | 01:47:52 | 06:15:57 | 447 | 351 | 31 | 10.9 / 05:30 | 12:41:07 |
Run | 00:08:01 | 01:55:53 | 06:23:58 | 441 | 348 | 31 | 10.92 / 05:29 | 12:49:08 |
Social Share