IRONMAN 70.3 Western Australia (2024)
Emily AITKEN (#1418)
Finished
TIME:
05:49:17
Place
545
OF
1193
Female
97
OF
373
25-29
20
OF
76
Swim 00:43:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:13 |
Swim | 00:43:04 | 00:43:04 | 00:43:04 | 574 | 119 | 31 | 2.64 / 22:40 | 07:05:17 |
T1 00:05:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:05:04 | 00:48:08 | 342 | 90 | 18 | - / - | 07:10:22 |
Cycle 02:55:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:49 | 00:18:49 | 01:06:58 | 547 | 79 | 13 | 33.14 / 01:48 | 07:29:11 |
Bike 20.6km | 00:18:57 | 00:37:46 | 01:25:55 | 546 | 77 | 14 | 32.71 / 01:50 | 07:48:09 |
Bike 28.5km | 00:15:23 | 00:53:10 | 01:41:19 | 599 | 91 | 17 | 32.15 / 01:51 | 08:03:32 |
Bike 44km | 00:29:36 | 01:22:46 | 02:10:55 | 624 | 100 | 19 | 31.89 / 01:52 | 08:33:09 |
Bike 55.8km | 00:24:06 | 01:46:53 | 02:35:01 | 610 | 95 | 17 | 31.32 / 01:54 | 08:57:15 |
Bike 61.5km | 00:10:42 | 01:57:35 | 02:45:44 | 609 | 94 | 17 | 31.37 / 01:54 | 09:07:58 |
Bike 75km | 00:26:38 | 02:24:13 | 03:12:22 | 611 | 95 | 17 | 31.19 / 01:55 | 09:34:36 |
Cycle | 00:31:00 | 02:55:14 | 03:43:23 | 607 | 94 | 16 | 30.81 / 01:56 | 10:05:37 |
T2 00:03:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 03:46:51 | 295 | 73 | 15 | - / - | 10:09:05 |
Run 02:02:25 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:56 | 00:22:56 | 04:09:48 | 608 | 132 | 31 | 10.72 / 05:35 | 10:32:01 |
Run 7.7km | 00:20:17 | 00:43:13 | 04:30:05 | 589 | 122 | 28 | 10.68 / 05:36 | 10:52:19 |
Run 9.2km | 00:08:09 | 00:51:22 | 04:38:14 | 573 | 119 | 28 | 10.74 / 05:35 | 11:00:28 |
Run 10.7km | 00:08:12 | 00:59:35 | 04:46:27 | 560 | 115 | 28 | 10.77 / 05:34 | 11:08:41 |
Run 14.5km | 00:23:29 | 01:23:05 | 05:09:57 | 570 | 122 | 28 | 10.47 / 05:43 | 11:32:10 |
Run 18.1km | 00:22:12 | 01:45:17 | 05:32:09 | 584 | 126 | 29 | 10.31 / 05:49 | 11:54:23 |
Run 19.6km | 00:08:34 | 01:53:52 | 05:40:44 | 580 | 126 | 29 | 10.32 / 05:48 | 12:02:58 |
Run | 00:08:33 | 02:02:25 | 05:49:17 | 575 | 126 | 29 | 10.34 / 05:48 | 12:11:31 |
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