1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Sandra ADAM (#1446)
Finished
TIME:  08:15:00
Place
1189  OF 1193
Female
370  OF 373
60-64
8  OF 8

Swim 01:04:19 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:34
Swim 01:04:19 01:04:19 01:04:19 1175 363 7 1.77 / 33:51 07:30:54

T1 00:09:44 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:44 00:09:44 01:14:03 1101 335 6 - / - 07:40:38

Cycle 03:33:52 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 10.4km 00:22:33 00:22:33 01:36:36 1133 337 8 27.66 / 02:10 08:03:11
Bike 20.6km 00:23:20 00:45:53 01:59:56 1136 340 8 26.93 / 02:13 08:26:31
Bike 28.5km 00:18:09 01:04:03 02:18:06 1132 338 8 26.69 / 02:14 08:44:41
Bike 44km 00:35:25 01:39:29 02:53:32 1137 338 8 26.53 / 02:15 09:20:07
Bike 55.8km 00:29:06 02:08:35 03:22:39 1125 330 8 26.03 / 02:18 09:49:14
Bike 61.5km 00:13:04 02:21:39 03:35:43 1129 333 8 26.04 / 02:18 10:02:18
Bike 75km 00:32:33 02:54:13 04:08:16 1120 327 8 25.82 / 02:19 10:34:51
Cycle 00:39:39 03:33:52 04:47:56 1132 334 8 25.24 / 02:22 11:14:30

T2 00:09:27 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:27 00:09:27 04:57:23 1125 342 7 - / - 11:23:58

Run 03:17:37 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 4.1km 00:37:29 00:37:29 05:34:52 1185 371 8 6.56 / 09:08 12:01:27
Run 7.7km 00:33:42 01:11:12 06:08:35 1184 371 8 6.48 / 09:14 12:35:10
Run 9.2km 00:13:19 01:24:31 06:21:55 1186 371 8 6.53 / 09:11 12:48:30
Run 10.7km 00:13:36 01:38:08 06:35:31 1186 371 8 6.54 / 09:10 13:02:06
Run 14.5km 00:35:40 02:13:48 07:11:12 1185 370 8 6.5 / 09:13 13:37:46
Run 18.1km 00:34:52 02:48:41 07:46:05 1185 371 8 6.43 / 09:19 14:12:39
Run 19.6km 00:14:16 03:02:58 08:00:21 1186 371 8 6.42 / 09:20 14:26:56
Run 00:14:39 03:17:37 08:15:00 1186 371 8 6.4 / 09:21 14:41:35