IRONMAN 70.3 Western Australia (2024)
Matthew JOHNSTON (#149)
Finished
TIME:
05:34:24
Place
391
OF
1193
Male
326
OF
820
50-54
18
OF
60
Swim 00:37:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:13 |
Swim | 00:37:10 | 00:37:10 | 00:37:10 | 226 | 170 | 8 | 3.06 / 19:33 | 06:26:23 |
T1 00:04:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:04:25 | 00:41:35 | 216 | 163 | 10 | - / - | 06:30:48 |
Cycle 02:49:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:02 | 00:19:02 | 01:00:38 | 595 | 507 | 35 | 32.75 / 01:49 | 06:49:51 |
Bike 20.6km | 00:18:47 | 00:37:50 | 01:19:26 | 557 | 478 | 33 | 32.65 / 01:50 | 07:08:39 |
Bike 28.5km | 00:14:24 | 00:52:15 | 01:33:51 | 518 | 448 | 33 | 32.72 / 01:50 | 07:23:04 |
Bike 44km | 00:28:24 | 01:20:40 | 02:02:15 | 501 | 435 | 31 | 32.72 / 01:50 | 07:51:29 |
Bike 55.8km | 00:23:36 | 01:44:16 | 02:25:51 | 507 | 443 | 31 | 32.1 / 01:52 | 08:15:05 |
Bike 61.5km | 00:10:23 | 01:54:39 | 02:36:14 | 506 | 442 | 31 | 32.18 / 01:51 | 08:25:28 |
Bike 75km | 00:25:32 | 02:20:12 | 03:01:47 | 494 | 431 | 29 | 32.09 / 01:52 | 08:51:01 |
Cycle | 00:29:43 | 02:49:55 | 03:31:31 | 475 | 416 | 29 | 31.77 / 01:53 | 09:20:44 |
T2 00:03:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 03:35:20 | 386 | 282 | 14 | - / - | 09:24:33 |
Run 01:59:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:56 | 00:22:56 | 03:58:17 | 610 | 478 | 27 | 10.71 / 05:35 | 09:47:30 |
Run 7.7km | 00:20:11 | 00:43:08 | 04:18:29 | 581 | 462 | 24 | 10.7 / 05:36 | 10:07:42 |
Run 9.2km | 00:08:19 | 00:51:28 | 04:26:48 | 580 | 459 | 23 | 10.72 / 05:35 | 10:16:02 |
Run 10.7km | 00:08:18 | 00:59:46 | 04:35:06 | 572 | 454 | 23 | 10.74 / 05:35 | 10:24:20 |
Run 14.5km | 00:22:21 | 01:22:07 | 04:57:28 | 548 | 434 | 22 | 10.59 / 05:39 | 10:46:41 |
Run 18.1km | 00:20:34 | 01:42:42 | 05:18:02 | 526 | 414 | 21 | 10.57 / 05:40 | 11:07:16 |
Run 19.6km | 00:08:22 | 01:51:05 | 05:26:25 | 516 | 406 | 21 | 10.58 / 05:40 | 11:15:38 |
Run | 00:07:59 | 01:59:04 | 05:34:24 | 509 | 400 | 21 | 10.63 / 05:38 | 11:23:38 |
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