1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Roger STEINKRUG (#1545)
Finished
TIME:  05:21:56
Place
285  OF 1193
Male
240  OF 820
50-54
14  OF 60

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:19
Swim 00:33:56 00:33:56 00:33:56 129 95 4 3.35 / 17:51 06:23:16

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:04:09 00:38:06 173 131 8 - / - 06:27:26

Cycle 02:48:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:00 00:17:00 00:55:07 200 173 11 36.67 / 01:38 06:44:26
Bike 20.6km 00:16:57 00:33:57 01:12:04 196 170 10 36.38 / 01:38 07:01:24
Bike 28.5km 00:13:14 00:47:12 01:25:18 194 168 10 36.22 / 01:39 07:14:38
Bike 44km 00:25:27 01:12:39 01:50:45 192 167 8 36.33 / 01:39 07:40:05
Bike 55.8km 00:20:53 01:33:33 02:11:39 190 165 8 35.78 / 01:40 08:00:59
Bike 61.5km 00:09:06 01:42:39 02:20:46 185 160 8 35.94 / 01:40 08:10:06
Bike 75km 00:38:46 02:21:26 02:59:33 528 460 33 31.81 / 01:53 08:48:52
Cycle 00:27:15 02:48:42 03:26:49 449 392 28 32 / 01:52 09:16:08

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:45 00:03:45 03:30:34 363 268 13 - / - 09:19:54

Run 01:51:22 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:20:23 00:20:23 03:50:57 309 255 11 12.06 / 04:58 09:40:17
Run 7.7km 00:18:43 00:39:06 04:09:41 337 273 11 11.81 / 05:04 09:59:01
Run 9.2km 00:07:40 00:46:47 04:17:21 333 269 10 11.79 / 05:05 10:06:41
Run 10.7km 00:07:53 00:54:41 04:25:15 335 268 10 11.73 / 05:06 10:14:35
Run 14.5km 00:20:50 01:15:32 04:46:06 333 264 9 11.51 / 05:12 10:35:26
Run 18.1km 00:19:24 01:34:56 05:05:31 333 263 10 11.43 / 05:14 10:54:50
Run 19.6km 00:08:08 01:43:05 05:13:39 330 261 11 11.4 / 05:15 11:02:59
Run 00:08:17 01:51:22 05:21:56 334 265 12 11.36 / 05:16 11:11:16