IRONMAN 70.3 Western Australia (2024)
Jason ROSE (#1546)
Finished
TIME:
04:51:11
Place
122
OF
1193
Male
96
OF
820
50-54
3
OF
60
Swim 00:34:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:33 |
Swim | 00:34:20 | 00:34:20 | 00:34:20 | 137 | 100 | 6 | 3.31 / 18:04 | 06:25:53 |
T1 00:04:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:39:04 | 270 | 200 | 15 | - / - | 06:30:37 |
Cycle 02:24:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:24 | 00:16:24 | 00:55:28 | 133 | 110 | 5 | 38.03 / 01:34 | 06:47:02 |
Bike 20.6km | 00:15:52 | 00:32:16 | 01:11:21 | 116 | 93 | 5 | 38.29 / 01:34 | 07:02:54 |
Bike 28.5km | 00:12:23 | 00:44:39 | 01:23:44 | 114 | 92 | 5 | 38.28 / 01:34 | 07:15:17 |
Bike 44km | 00:24:17 | 01:08:56 | 01:48:01 | 120 | 98 | 5 | 38.28 / 01:34 | 07:39:34 |
Bike 55.8km | 00:19:50 | 01:28:47 | 02:07:51 | 118 | 96 | 5 | 37.7 / 01:35 | 07:59:24 |
Bike 61.5km | 00:08:50 | 01:37:38 | 02:16:42 | 120 | 97 | 5 | 37.79 / 01:35 | 08:08:15 |
Bike 75km | 00:21:49 | 01:59:27 | 02:38:31 | 116 | 93 | 5 | 37.67 / 01:35 | 08:30:05 |
Cycle | 00:25:19 | 02:24:46 | 03:03:51 | 112 | 90 | 3 | 37.29 / 01:36 | 08:55:24 |
T2 00:02:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 00:02:51 | 03:06:42 | 155 | 114 | 6 | - / - | 08:58:15 |
Run 01:44:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:52 | 00:19:52 | 03:26:35 | 258 | 210 | 9 | 12.37 / 04:50 | 09:18:08 |
Run 7.7km | 00:17:09 | 00:37:02 | 03:43:45 | 226 | 187 | 6 | 12.47 / 04:48 | 09:35:18 |
Run 9.2km | 00:07:05 | 00:44:08 | 03:50:51 | 219 | 182 | 7 | 12.5 / 04:47 | 09:42:24 |
Run 10.7km | 00:07:15 | 00:51:24 | 03:58:06 | 220 | 183 | 7 | 12.49 / 04:48 | 09:49:39 |
Run 14.5km | 00:19:29 | 01:10:53 | 04:17:36 | 220 | 183 | 6 | 12.27 / 04:53 | 10:09:09 |
Run 18.1km | 00:18:09 | 01:29:03 | 04:35:45 | 222 | 184 | 6 | 12.19 / 04:55 | 10:27:19 |
Run 19.6km | 00:07:35 | 01:36:38 | 04:43:21 | 221 | 183 | 6 | 12.16 / 04:55 | 10:34:54 |
Run | 00:07:50 | 01:44:28 | 04:51:11 | 232 | 193 | 6 | 12.11 / 04:57 | 10:42:44 |
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