1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Joel HARDING (#157)
Finished
TIME:  04:31:51
Place
74  OF 1193
Male
53  OF 820
30-34
6  OF 148

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:19
Swim 00:32:53 00:32:53 00:32:53 101 74 12 3.46 / 17:18 06:24:13

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:03:54 00:36:48 137 101 15 - / - 06:28:07

Cycle 02:23:00 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:06 00:16:06 00:52:55 113 90 10 38.73 / 01:32 06:44:14
Bike 20.6km 00:16:00 00:32:07 01:08:56 110 88 11 38.47 / 01:33 07:00:15
Bike 28.5km 00:12:55 00:45:02 01:21:51 126 103 12 37.96 / 01:34 07:13:10
Bike 44km 00:23:39 01:08:42 01:45:31 115 93 11 38.42 / 01:33 07:36:50
Bike 55.8km 00:19:23 01:28:06 02:04:55 106 84 10 37.99 / 01:34 07:56:14
Bike 61.5km 00:08:27 01:36:33 02:13:22 102 81 10 38.21 / 01:34 08:04:41
Bike 75km 00:21:41 01:58:15 02:35:03 101 81 10 38.05 / 01:34 08:26:23
Cycle 00:24:45 02:23:00 02:59:48 99 79 9 37.76 / 01:35 08:51:08

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 00:02:23 03:02:12 74 56 9 - / - 08:53:31

Run 01:29:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:17:13 00:17:13 03:19:26 73 53 8 14.27 / 04:12 09:10:45
Run 7.7km 00:15:14 00:32:28 03:34:40 74 54 6 14.22 / 04:13 09:26:00
Run 9.2km 00:06:20 00:38:49 03:41:01 77 56 6 14.21 / 04:13 09:32:20
Run 10.7km 00:06:08 00:44:57 03:47:09 72 53 4 14.27 / 04:12 09:38:29
Run 14.5km 00:16:41 01:01:39 04:03:51 69 50 4 14.11 / 04:15 09:55:10
Run 18.1km 00:15:53 01:17:32 04:19:44 70 51 4 14 / 04:17 10:11:04
Run 19.6km 00:06:05 01:23:38 04:25:50 69 50 4 14.05 / 04:16 10:17:10
Run 00:06:00 01:29:39 04:31:51 68 49 4 14.12 / 04:14 10:23:10