IRONMAN 70.3 Western Australia (2024)
Joel HARDING (#157)
Finished
TIME:
04:31:51
Place
74
OF
1193
Male
53
OF
820
30-34
6
OF
148
Swim 00:32:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:19 |
Swim | 00:32:53 | 00:32:53 | 00:32:53 | 101 | 74 | 12 | 3.46 / 17:18 | 06:24:13 |
T1 00:03:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:03:54 | 00:36:48 | 137 | 101 | 15 | - / - | 06:28:07 |
Cycle 02:23:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:06 | 00:16:06 | 00:52:55 | 113 | 90 | 10 | 38.73 / 01:32 | 06:44:14 |
Bike 20.6km | 00:16:00 | 00:32:07 | 01:08:56 | 110 | 88 | 11 | 38.47 / 01:33 | 07:00:15 |
Bike 28.5km | 00:12:55 | 00:45:02 | 01:21:51 | 126 | 103 | 12 | 37.96 / 01:34 | 07:13:10 |
Bike 44km | 00:23:39 | 01:08:42 | 01:45:31 | 115 | 93 | 11 | 38.42 / 01:33 | 07:36:50 |
Bike 55.8km | 00:19:23 | 01:28:06 | 02:04:55 | 106 | 84 | 10 | 37.99 / 01:34 | 07:56:14 |
Bike 61.5km | 00:08:27 | 01:36:33 | 02:13:22 | 102 | 81 | 10 | 38.21 / 01:34 | 08:04:41 |
Bike 75km | 00:21:41 | 01:58:15 | 02:35:03 | 101 | 81 | 10 | 38.05 / 01:34 | 08:26:23 |
Cycle | 00:24:45 | 02:23:00 | 02:59:48 | 99 | 79 | 9 | 37.76 / 01:35 | 08:51:08 |
T2 00:02:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 00:02:23 | 03:02:12 | 74 | 56 | 9 | - / - | 08:53:31 |
Run 01:29:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:13 | 00:17:13 | 03:19:26 | 73 | 53 | 8 | 14.27 / 04:12 | 09:10:45 |
Run 7.7km | 00:15:14 | 00:32:28 | 03:34:40 | 74 | 54 | 6 | 14.22 / 04:13 | 09:26:00 |
Run 9.2km | 00:06:20 | 00:38:49 | 03:41:01 | 77 | 56 | 6 | 14.21 / 04:13 | 09:32:20 |
Run 10.7km | 00:06:08 | 00:44:57 | 03:47:09 | 72 | 53 | 4 | 14.27 / 04:12 | 09:38:29 |
Run 14.5km | 00:16:41 | 01:01:39 | 04:03:51 | 69 | 50 | 4 | 14.11 / 04:15 | 09:55:10 |
Run 18.1km | 00:15:53 | 01:17:32 | 04:19:44 | 70 | 51 | 4 | 14 / 04:17 | 10:11:04 |
Run 19.6km | 00:06:05 | 01:23:38 | 04:25:50 | 69 | 50 | 4 | 14.05 / 04:16 | 10:17:10 |
Run | 00:06:00 | 01:29:39 | 04:31:51 | 68 | 49 | 4 | 14.12 / 04:14 | 10:23:10 |
Social Share