1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Shaun ROCHE (#158)
Finished
TIME:  04:34:59
Place
82  OF 1193
Male
60  OF 820
40-44
1  OF 86

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:13
Swim 00:41:34 00:41:34 00:41:34 484 387 27 2.74 / 21:52 06:35:47

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:25 00:03:25 00:44:59 86 58 2 - / - 06:39:13

Cycle 02:16:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:02 00:15:02 01:00:02 54 43 1 41.47 / 01:26 06:54:15
Bike 20.6km 00:15:02 00:30:05 01:15:04 57 44 1 41.07 / 01:27 07:09:18
Bike 28.5km 00:11:59 00:42:04 01:27:03 62 47 1 40.64 / 01:28 07:21:17
Bike 44km 00:22:46 01:04:51 01:49:50 62 47 1 40.7 / 01:28 07:44:04
Bike 55.8km 00:18:50 01:23:41 02:08:40 64 49 1 40 / 01:29 08:02:54
Bike 61.5km 00:08:14 01:31:56 02:16:55 64 49 1 40.13 / 01:29 08:11:09
Bike 75km 00:20:45 01:52:41 02:37:41 63 48 1 39.93 / 01:30 08:31:54
Cycle 00:24:06 02:16:48 03:01:47 63 48 1 39.47 / 01:31 08:56:01

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 00:03:53 03:05:40 401 294 22 - / - 08:59:54

Run 01:29:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:17:00 00:17:00 03:22:41 67 47 1 14.45 / 04:08 09:16:55
Run 7.7km 00:14:39 00:31:40 03:37:21 59 43 1 14.58 / 04:06 09:31:35
Run 9.2km 00:06:11 00:37:51 03:43:32 60 44 1 14.57 / 04:06 09:37:46
Run 10.7km 00:06:12 00:44:03 03:49:44 61 44 1 14.57 / 04:07 09:43:58
Run 14.5km 00:16:33 01:00:37 04:06:18 64 46 1 14.35 / 04:10 10:00:32
Run 18.1km 00:15:37 01:16:15 04:21:56 65 47 1 14.24 / 04:12 10:16:09
Run 19.6km 00:06:27 01:22:43 04:28:23 65 47 1 14.21 / 04:13 10:22:37
Run 00:06:35 01:29:18 04:34:59 66 47 1 14.17 / 04:13 10:29:12