IRONMAN 70.3 Western Australia (2024)
Shaun ROCHE (#158)
Finished
TIME:
04:34:59
Place
82
OF
1193
Male
60
OF
820
40-44
1
OF
86
Swim 00:41:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:13 |
Swim | 00:41:34 | 00:41:34 | 00:41:34 | 484 | 387 | 27 | 2.74 / 21:52 | 06:35:47 |
T1 00:03:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:03:25 | 00:44:59 | 86 | 58 | 2 | - / - | 06:39:13 |
Cycle 02:16:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:02 | 00:15:02 | 01:00:02 | 54 | 43 | 1 | 41.47 / 01:26 | 06:54:15 |
Bike 20.6km | 00:15:02 | 00:30:05 | 01:15:04 | 57 | 44 | 1 | 41.07 / 01:27 | 07:09:18 |
Bike 28.5km | 00:11:59 | 00:42:04 | 01:27:03 | 62 | 47 | 1 | 40.64 / 01:28 | 07:21:17 |
Bike 44km | 00:22:46 | 01:04:51 | 01:49:50 | 62 | 47 | 1 | 40.7 / 01:28 | 07:44:04 |
Bike 55.8km | 00:18:50 | 01:23:41 | 02:08:40 | 64 | 49 | 1 | 40 / 01:29 | 08:02:54 |
Bike 61.5km | 00:08:14 | 01:31:56 | 02:16:55 | 64 | 49 | 1 | 40.13 / 01:29 | 08:11:09 |
Bike 75km | 00:20:45 | 01:52:41 | 02:37:41 | 63 | 48 | 1 | 39.93 / 01:30 | 08:31:54 |
Cycle | 00:24:06 | 02:16:48 | 03:01:47 | 63 | 48 | 1 | 39.47 / 01:31 | 08:56:01 |
T2 00:03:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 00:03:53 | 03:05:40 | 401 | 294 | 22 | - / - | 08:59:54 |
Run 01:29:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:00 | 00:17:00 | 03:22:41 | 67 | 47 | 1 | 14.45 / 04:08 | 09:16:55 |
Run 7.7km | 00:14:39 | 00:31:40 | 03:37:21 | 59 | 43 | 1 | 14.58 / 04:06 | 09:31:35 |
Run 9.2km | 00:06:11 | 00:37:51 | 03:43:32 | 60 | 44 | 1 | 14.57 / 04:06 | 09:37:46 |
Run 10.7km | 00:06:12 | 00:44:03 | 03:49:44 | 61 | 44 | 1 | 14.57 / 04:07 | 09:43:58 |
Run 14.5km | 00:16:33 | 01:00:37 | 04:06:18 | 64 | 46 | 1 | 14.35 / 04:10 | 10:00:32 |
Run 18.1km | 00:15:37 | 01:16:15 | 04:21:56 | 65 | 47 | 1 | 14.24 / 04:12 | 10:16:09 |
Run 19.6km | 00:06:27 | 01:22:43 | 04:28:23 | 65 | 47 | 1 | 14.21 / 04:13 | 10:22:37 |
Run | 00:06:35 | 01:29:18 | 04:34:59 | 66 | 47 | 1 | 14.17 / 04:13 | 10:29:12 |
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