IRONMAN 70.3 Western Australia (2024)
Successfully added (#5299) Adam McLellan to My Rivals
Jake BIRTWHISTLE (#M19)
Finished
TIME:
03:42:07
Place
5
OF
1193
Male
5
OF
820
Pro
5
OF
33
Swim 00:25:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:29:58 |
| Swim | 00:25:11 | 00:25:11 | 00:25:11 | 8 | 8 | 7 | 4.52 / 13:15 | 05:55:09 |
T1 00:01:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:31 | 00:01:31 | 00:26:42 | 3 | 3 | 3 | - / - | 05:56:41 |
Cycle 02:01:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:13:05 | 00:13:05 | 00:39:48 | 1 | 1 | 1 | 47.64 / 01:15 | 06:09:46 |
| Bike 20.6km | 00:13:22 | 00:26:28 | 00:53:11 | 8 | 8 | 8 | 46.68 / 01:17 | 06:23:09 |
| Bike 28.5km | 00:09:59 | 00:36:28 | 01:03:10 | 7 | 7 | 7 | 46.88 / 01:16 | 06:33:09 |
| Bike 44km | 00:19:42 | 00:56:11 | 01:22:53 | 6 | 6 | 6 | 46.98 / 01:16 | 06:52:52 |
| Bike 55.8km | 00:15:52 | 01:12:03 | 01:38:46 | 5 | 5 | 5 | 46.45 / 01:17 | 07:08:44 |
| Bike 61.5km | 00:07:33 | 01:19:36 | 01:46:19 | 8 | 8 | 8 | 46.34 / 01:17 | 07:16:17 |
| Bike 75km | 00:19:12 | 01:38:48 | 02:05:31 | 9 | 9 | 9 | 45.53 / 01:19 | 07:35:30 |
| Cycle | 00:22:27 | 02:01:16 | 02:27:58 | 12 | 12 | 12 | 44.52 / 01:20 | 07:57:57 |
T2 00:01:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 00:01:45 | 02:29:44 | 1 | 1 | 1 | - / - | 07:59:43 |
Run 01:12:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:13:39 | 00:13:39 | 02:43:23 | 3 | 3 | 3 | 18.02 / 03:19 | 08:13:22 |
| Run 7.7km | 00:12:19 | 00:25:58 | 02:55:43 | 4 | 4 | 4 | 17.78 / 03:22 | 08:25:42 |
| Run 9.2km | 00:05:06 | 00:31:04 | 03:00:49 | 4 | 4 | 4 | 17.76 / 03:22 | 08:30:48 |
| Run 10.7km | 00:04:57 | 00:36:02 | 03:05:47 | 3 | 3 | 3 | 17.81 / 03:22 | 08:35:45 |
| Run 14.5km | 00:13:22 | 00:49:25 | 03:19:10 | 3 | 3 | 3 | 17.6 / 03:24 | 08:49:08 |
| Run 18.1km | 00:12:40 | 01:02:05 | 03:31:50 | 3 | 3 | 3 | 17.48 / 03:25 | 09:01:49 |
| Run 19.6km | 00:05:05 | 01:07:11 | 03:36:56 | 3 | 3 | 3 | 17.5 / 03:25 | 09:06:54 |
| Run | 00:05:11 | 01:12:22 | 03:42:07 | 3 | 3 | 3 | 17.49 / 03:25 | 09:12:05 |
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