IRONMAN 70.3 Western Australia (2024)
Successfully added (#101) Jacqueline BOLSTER to My Rivals
Ken KOIKE (#195)
Finished
TIME:
05:00:31
Place
154
OF
1193
Male
126
OF
820
45-49
7
OF
67
Swim 00:28:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:10 |
Swim | 00:28:44 | 00:28:44 | 00:28:44 | 35 | 27 | 1 | 3.96 / 15:07 | 06:16:55 |
T1 00:03:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:32:14 | 92 | 64 | 2 | - / - | 06:20:25 |
Cycle 02:43:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:24 | 00:16:24 | 00:48:39 | 134 | 111 | 6 | 38.02 / 01:34 | 06:36:49 |
Bike 20.6km | 00:16:24 | 00:32:48 | 01:05:03 | 143 | 119 | 7 | 37.66 / 01:35 | 06:53:14 |
Bike 28.5km | 00:12:57 | 00:45:45 | 01:18:00 | 148 | 124 | 8 | 37.36 / 01:36 | 07:06:11 |
Bike 44km | 00:25:04 | 01:10:50 | 01:43:04 | 154 | 130 | 8 | 37.27 / 01:36 | 07:31:15 |
Bike 55.8km | 00:21:10 | 01:32:00 | 02:04:15 | 162 | 138 | 9 | 36.38 / 01:38 | 07:52:25 |
Bike 61.5km | 00:09:48 | 01:41:48 | 02:14:03 | 177 | 152 | 11 | 36.24 / 01:39 | 08:02:14 |
Bike 75km | 00:27:01 | 02:08:49 | 02:41:04 | 232 | 204 | 13 | 34.92 / 01:43 | 08:29:15 |
Cycle | 00:35:05 | 02:43:55 | 03:16:10 | 354 | 313 | 22 | 32.94 / 01:49 | 09:04:20 |
T2 00:05:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:35 | 00:05:35 | 03:21:45 | 790 | 567 | 42 | - / - | 09:09:55 |
Run 01:38:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:35 | 00:20:35 | 03:42:21 | 336 | 275 | 18 | 11.94 / 05:01 | 09:30:31 |
Run 7.7km | 00:16:53 | 00:37:29 | 03:59:14 | 251 | 210 | 14 | 12.32 / 04:52 | 09:47:25 |
Run 9.2km | 00:06:41 | 00:44:11 | 04:05:56 | 224 | 186 | 10 | 12.49 / 04:48 | 09:54:06 |
Run 10.7km | 00:06:35 | 00:50:46 | 04:12:32 | 200 | 165 | 7 | 12.64 / 04:44 | 10:00:42 |
Run 14.5km | 00:17:43 | 01:08:30 | 04:30:16 | 166 | 136 | 5 | 12.69 / 04:43 | 10:18:26 |
Run 18.1km | 00:16:30 | 01:25:01 | 04:46:46 | 147 | 118 | 4 | 12.77 / 04:41 | 10:34:56 |
Run 19.6km | 00:06:51 | 01:31:52 | 04:53:38 | 145 | 116 | 4 | 12.79 / 04:41 | 10:41:48 |
Run | 00:06:52 | 01:38:45 | 05:00:31 | 142 | 114 | 3 | 12.81 / 04:40 | 10:48:41 |
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