IRONMAN 70.3 Western Australia (2024)
Successfully added (#7334) Stephen Flick to My Rivals
Emily MAWLE (#205)
Finished
TIME:
05:36:30
Place
420
OF
1193
Female
70
OF
373
18-24
10
OF
41
Swim 00:34:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:04 |
Swim | 00:34:33 | 00:34:33 | 00:34:33 | 143 | 40 | 9 | 3.29 / 18:11 | 06:29:38 |
T1 00:05:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 00:05:27 | 00:40:01 | 455 | 126 | 16 | - / - | 06:35:06 |
Cycle 02:52:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:00 | 00:20:00 | 01:00:01 | 806 | 161 | 19 | 31.19 / 01:55 | 06:55:06 |
Bike 20.6km | 00:19:35 | 00:39:35 | 01:19:36 | 764 | 142 | 17 | 31.22 / 01:55 | 07:14:41 |
Bike 28.5km | 00:15:08 | 00:54:43 | 01:34:44 | 726 | 134 | 16 | 31.24 / 01:55 | 07:29:49 |
Bike 44km | 00:29:08 | 01:23:51 | 02:03:53 | 671 | 114 | 13 | 31.48 / 01:54 | 07:58:58 |
Bike 55.8km | 00:23:21 | 01:47:12 | 02:27:14 | 622 | 99 | 10 | 31.22 / 01:55 | 08:22:19 |
Bike 61.5km | 00:10:31 | 01:57:44 | 02:37:46 | 614 | 97 | 9 | 31.33 / 01:54 | 08:32:51 |
Bike 75km | 00:25:30 | 02:23:15 | 03:03:17 | 585 | 88 | 9 | 31.41 / 01:54 | 08:58:21 |
Cycle | 00:29:15 | 02:52:30 | 03:32:32 | 533 | 73 | 7 | 31.3 / 01:55 | 09:27:37 |
T2 00:03:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 00:03:58 | 03:36:31 | 422 | 117 | 16 | - / - | 09:31:36 |
Run 01:59:59 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:49 | 00:22:49 | 03:59:20 | 588 | 126 | 18 | 10.77 / 05:34 | 09:54:25 |
Run 7.7km | 00:20:24 | 00:43:13 | 04:19:45 | 590 | 123 | 17 | 10.68 / 05:36 | 10:14:50 |
Run 9.2km | 00:08:20 | 00:51:33 | 04:28:05 | 586 | 122 | 17 | 10.7 / 05:36 | 10:23:10 |
Run 10.7km | 00:08:28 | 01:00:02 | 04:36:33 | 584 | 121 | 17 | 10.69 / 05:36 | 10:31:38 |
Run 14.5km | 00:23:05 | 01:23:08 | 04:59:39 | 571 | 123 | 16 | 10.46 / 05:44 | 10:54:44 |
Run 18.1km | 00:20:51 | 01:43:59 | 05:20:30 | 560 | 122 | 18 | 10.44 / 05:44 | 11:15:35 |
Run 19.6km | 00:08:11 | 01:52:10 | 05:28:41 | 543 | 119 | 18 | 10.48 / 05:43 | 11:23:46 |
Run | 00:07:48 | 01:59:59 | 05:36:30 | 525 | 116 | 17 | 10.55 / 05:41 | 11:31:35 |
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