IRONMAN 70.3 Western Australia (2024)
Hendrik VAN ZYL (#208)
Finished
TIME:
05:58:48
Place
638
OF
1193
Male
520
OF
820
40-44
53
OF
86
Swim 00:42:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:59 |
Swim | 00:42:00 | 00:42:00 | 00:42:00 | 516 | 414 | 30 | 2.71 / 22:06 | 06:32:59 |
T1 00:06:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:48:57 | 790 | 567 | 60 | - / - | 06:39:56 |
Cycle 02:56:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:23 | 00:19:23 | 01:08:20 | 674 | 557 | 61 | 32.16 / 01:51 | 06:59:20 |
Bike 20.6km | 00:19:07 | 00:38:31 | 01:27:28 | 642 | 537 | 59 | 32.08 / 01:52 | 07:18:27 |
Bike 28.5km | 00:15:08 | 00:53:39 | 01:42:36 | 636 | 531 | 61 | 31.86 / 01:52 | 07:33:36 |
Bike 44km | 00:29:44 | 01:23:24 | 02:12:21 | 648 | 541 | 61 | 31.65 / 01:53 | 08:03:20 |
Bike 55.8km | 00:23:55 | 01:47:19 | 02:36:16 | 629 | 528 | 59 | 31.19 / 01:55 | 08:27:16 |
Bike 61.5km | 00:10:58 | 01:58:18 | 02:47:15 | 632 | 530 | 59 | 31.19 / 01:55 | 08:38:14 |
Bike 75km | 00:27:09 | 02:25:27 | 03:14:24 | 640 | 535 | 58 | 30.93 / 01:56 | 09:05:23 |
Cycle | 00:31:00 | 02:56:28 | 03:45:25 | 633 | 530 | 58 | 30.6 / 01:57 | 09:36:24 |
T2 00:03:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 00:03:45 | 03:49:10 | 365 | 270 | 20 | - / - | 09:40:10 |
Run 02:09:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:55 | 00:22:55 | 04:12:05 | 602 | 472 | 47 | 10.73 / 05:35 | 10:03:05 |
Run 7.7km | 00:22:11 | 00:45:06 | 04:34:17 | 710 | 552 | 51 | 10.24 / 05:51 | 10:25:16 |
Run 9.2km | 00:08:56 | 00:54:03 | 04:43:14 | 714 | 554 | 52 | 10.21 / 05:52 | 10:34:13 |
Run 10.7km | 00:09:06 | 01:03:09 | 04:52:20 | 715 | 551 | 53 | 10.16 / 05:54 | 10:43:19 |
Run 14.5km | 00:24:52 | 01:28:02 | 05:17:13 | 723 | 558 | 55 | 9.88 / 06:04 | 11:08:12 |
Run 18.1km | 00:23:06 | 01:51:08 | 05:40:19 | 718 | 550 | 53 | 9.77 / 06:08 | 11:31:18 |
Run 19.6km | 00:09:07 | 02:00:15 | 05:49:26 | 708 | 541 | 50 | 9.77 / 06:08 | 11:40:25 |
Run | 00:09:22 | 02:09:38 | 05:58:48 | 706 | 539 | 51 | 9.76 / 06:08 | 11:49:48 |
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