1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ross DAWSON (#209)
Finished
TIME:  05:35:44
Place
408  OF 1193
Male
342  OF 820
55-59
7  OF 26

Swim 00:38:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:39
Swim 00:38:13 00:38:13 00:38:13 283 219 6 2.98 / 20:07 06:29:53

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:21 00:05:21 00:43:35 429 309 10 - / - 06:35:15

Cycle 02:44:45 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:17:33 00:17:33 01:01:09 293 256 9 35.55 / 01:41 06:52:48
Bike 20.6km 00:17:51 00:35:24 01:19:00 312 276 8 34.9 / 01:43 07:10:40
Bike 28.5km 00:13:45 00:49:10 01:32:46 308 271 8 34.77 / 01:43 07:24:25
Bike 44km 00:27:37 01:16:48 02:00:23 337 297 9 34.37 / 01:44 07:52:03
Bike 55.8km 00:23:08 01:39:56 02:23:32 364 321 10 33.49 / 01:47 08:15:12
Bike 61.5km 00:09:41 01:49:38 02:33:14 356 313 10 33.65 / 01:46 08:24:53
Bike 75km 00:26:17 02:15:55 02:59:31 387 343 11 33.1 / 01:48 08:51:11
Cycle 00:28:50 02:44:45 03:28:21 369 325 10 32.77 / 01:49 09:20:01

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:36 00:04:36 03:32:58 579 418 9 - / - 09:24:37

Run 02:02:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:21:39 00:21:39 03:54:37 441 353 5 11.35 / 05:16 09:46:17
Run 7.7km 00:19:12 00:40:51 04:13:50 429 345 5 11.3 / 05:18 10:05:29
Run 9.2km 00:08:15 00:49:07 04:22:05 439 351 7 11.23 / 05:20 10:13:45
Run 10.7km 00:08:19 00:57:27 04:30:25 451 360 8 11.17 / 05:22 10:22:05
Run 14.5km 00:23:23 01:20:50 04:53:48 506 398 9 10.76 / 05:34 10:45:28
Run 18.1km 00:23:38 01:44:28 05:17:26 571 447 11 10.39 / 05:46 11:09:06
Run 19.6km 00:09:12 01:53:40 05:26:39 578 453 11 10.34 / 05:48 11:18:18
Run 00:09:05 02:02:46 05:35:44 583 457 11 10.31 / 05:49 11:27:24