1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Tommy FLOWER (#219)
Finished
TIME:  05:58:23
Place
633  OF 1193
Male
516  OF 820
40-44
52  OF 86

Swim 00:52:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:18
Swim 00:52:20 00:52:20 00:52:20 1016 723 72 2.17 / 27:32 07:05:38

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:52 00:05:52 00:58:12 564 408 45 - / - 07:11:30

Cycle 02:41:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:17 00:17:17 01:15:29 234 203 25 36.09 / 01:39 07:28:48
Bike 20.6km 00:17:43 00:35:00 01:33:12 273 239 28 35.3 / 01:41 07:46:31
Bike 28.5km 00:14:14 00:49:15 01:47:27 314 276 32 34.72 / 01:43 08:00:45
Bike 44km 00:26:30 01:15:45 02:13:58 295 259 29 34.84 / 01:43 08:27:16
Bike 55.8km 00:21:42 01:37:28 02:35:40 291 256 29 34.35 / 01:44 08:48:58
Bike 61.5km 00:09:48 01:47:16 02:45:28 296 258 29 34.39 / 01:44 08:58:47
Bike 75km 00:25:03 02:12:19 03:10:32 304 266 32 34 / 01:45 09:23:50
Cycle 00:29:21 02:41:41 03:39:53 316 278 32 33.39 / 01:47 09:53:12

T2 00:07:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:21 00:07:21 03:47:15 1022 723 77 - / - 10:00:33

Run 02:11:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:49 00:22:49 04:10:04 589 463 45 10.77 / 05:34 10:23:23
Run 7.7km 00:20:21 00:43:10 04:30:26 584 465 43 10.69 / 05:36 10:43:44
Run 9.2km 00:08:49 00:51:59 04:39:15 607 480 45 10.61 / 05:39 10:52:33
Run 10.7km 00:09:02 01:01:02 04:48:17 625 493 47 10.51 / 05:42 11:01:35
Run 14.5km 00:24:01 01:25:03 05:12:18 640 501 47 10.22 / 05:51 11:25:37
Run 18.1km 00:24:53 01:49:57 05:37:12 691 531 50 9.87 / 06:04 11:50:30
Run 19.6km 00:10:39 02:00:36 05:47:51 716 548 52 9.75 / 06:09 12:01:09
Run 00:10:31 02:11:07 05:58:23 734 558 53 9.65 / 06:12 12:11:41