IRONMAN 70.3 Western Australia (2024)
Nathan DOIG (#221)
Finished
TIME:
04:43:48
Place
105
OF
1193
Male
81
OF
820
35-39
11
OF
111
Swim 00:45:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:19 |
Swim | 00:45:28 | 00:45:28 | 00:45:28 | 725 | 557 | 78 | 2.5 / 23:56 | 06:38:47 |
T1 00:04:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:04:51 | 00:50:20 | 303 | 224 | 31 | - / - | 06:43:39 |
Cycle 02:29:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:52 | 00:16:52 | 01:07:13 | 184 | 159 | 30 | 36.97 / 01:37 | 07:00:32 |
Bike 20.6km | 00:16:36 | 00:33:29 | 01:23:49 | 177 | 152 | 29 | 36.9 / 01:37 | 07:17:09 |
Bike 28.5km | 00:12:33 | 00:46:02 | 01:36:23 | 155 | 131 | 26 | 37.13 / 01:36 | 07:29:42 |
Bike 44km | 00:24:59 | 01:11:01 | 02:01:22 | 159 | 135 | 27 | 37.16 / 01:36 | 07:54:41 |
Bike 55.8km | 00:20:31 | 01:31:33 | 02:21:54 | 155 | 131 | 26 | 36.56 / 01:38 | 08:15:13 |
Bike 61.5km | 00:09:03 | 01:40:36 | 02:30:57 | 154 | 130 | 26 | 36.67 / 01:38 | 08:24:16 |
Bike 75km | 00:22:55 | 02:03:32 | 02:53:52 | 151 | 127 | 25 | 36.42 / 01:38 | 08:47:12 |
Cycle | 00:26:26 | 02:29:59 | 03:20:19 | 155 | 130 | 25 | 36 / 01:39 | 09:13:39 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:22:26 | 25 | 22 | 3 | - / - | 09:15:46 |
Run 01:21:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:16 | 00:15:16 | 03:37:43 | 26 | 25 | 1 | 16.1 / 03:43 | 09:31:02 |
Run 7.7km | 00:13:14 | 00:28:30 | 03:50:57 | 25 | 24 | 1 | 16.2 / 03:42 | 09:44:16 |
Run 9.2km | 00:05:26 | 00:33:57 | 03:56:23 | 24 | 23 | 1 | 16.25 / 03:41 | 09:49:43 |
Run 10.7km | 00:05:31 | 00:39:29 | 04:01:55 | 22 | 21 | 1 | 16.25 / 03:41 | 09:55:15 |
Run 14.5km | 00:14:50 | 00:54:19 | 04:16:45 | 21 | 20 | 1 | 16.01 / 03:44 | 10:10:05 |
Run 18.1km | 00:14:17 | 01:08:36 | 04:31:02 | 22 | 21 | 1 | 15.82 / 03:47 | 10:24:22 |
Run 19.6km | 00:06:16 | 01:14:52 | 04:37:19 | 27 | 25 | 2 | 15.7 / 03:49 | 10:30:38 |
Run | 00:06:29 | 01:21:22 | 04:43:48 | 29 | 25 | 2 | 15.55 / 03:51 | 10:37:08 |
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