1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Simon GRATTON (#244)
Finished
TIME:  04:53:09
Place
126  OF 1193
Male
100  OF 820
45-49
3  OF 67

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:07
Swim 00:39:43 00:39:43 00:39:43 359 285 17 2.86 / 20:54 06:33:51

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:04:01 00:43:45 150 111 7 - / - 06:37:52

Cycle 02:25:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:02 00:16:02 00:59:48 110 87 5 38.88 / 01:32 06:53:55
Bike 20.6km 00:15:37 00:31:40 01:15:25 97 76 4 39.01 / 01:32 07:09:33
Bike 28.5km 00:12:29 00:44:10 01:27:55 102 80 4 38.71 / 01:32 07:22:02
Bike 44km 00:24:20 01:08:31 01:52:16 108 86 4 38.52 / 01:33 07:46:23
Bike 55.8km 00:19:42 01:28:14 02:11:59 107 85 4 37.94 / 01:34 08:06:06
Bike 61.5km 00:09:11 01:37:25 02:21:10 115 93 4 37.87 / 01:35 08:15:18
Bike 75km 00:22:21 01:59:47 02:43:32 120 97 4 37.56 / 01:35 08:37:40
Cycle 00:25:25 02:25:13 03:08:58 117 94 4 37.18 / 01:36 09:03:05

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 03:11:11 46 36 2 - / - 09:05:18

Run 01:41:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:06 00:19:06 03:30:18 183 149 7 12.87 / 04:39 09:24:25
Run 7.7km 00:16:28 00:35:35 03:46:46 159 130 2 12.98 / 04:37 09:40:53
Run 9.2km 00:06:52 00:42:27 03:53:39 158 130 2 12.99 / 04:36 09:47:46
Run 10.7km 00:07:04 00:49:31 04:00:43 161 132 3 12.96 / 04:37 09:54:50
Run 14.5km 00:18:46 01:08:17 04:19:29 162 132 3 12.73 / 04:42 10:13:36
Run 18.1km 00:18:25 01:26:43 04:37:55 183 148 6 12.52 / 04:47 10:32:02
Run 19.6km 00:07:33 01:34:17 04:45:28 186 151 6 12.47 / 04:48 10:39:36
Run 00:07:40 01:41:58 04:53:09 190 154 6 12.41 / 04:49 10:47:16