IRONMAN 70.3 Western Australia (2024)
Joel WOOLDRIDGE (#M28)
Finished
TIME:
04:02:53
Place
25
OF
1193
Male
25
OF
820
Pro
25
OF
33
Swim 00:28:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:29:58 |
Swim | 00:28:53 | 00:28:53 | 00:28:53 | 40 | 30 | 26 | 3.94 / 15:12 | 05:58:51 |
T1 00:01:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:44 | 00:01:44 | 00:30:37 | 19 | 19 | 19 | - / - | 06:00:35 |
Cycle 02:10:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:30 | 00:14:30 | 00:45:07 | 29 | 28 | 27 | 43.02 / 01:23 | 06:15:05 |
Bike 20.6km | 00:14:27 | 00:28:57 | 00:59:34 | 34 | 33 | 29 | 42.67 / 01:24 | 06:29:33 |
Bike 28.5km | 00:11:33 | 00:40:31 | 01:11:08 | 37 | 34 | 30 | 42.2 / 01:25 | 06:41:06 |
Bike 44km | 00:22:02 | 01:02:34 | 01:33:11 | 36 | 34 | 30 | 42.19 / 01:25 | 07:03:09 |
Bike 55.8km | 00:17:32 | 01:20:06 | 01:50:43 | 34 | 32 | 29 | 41.79 / 01:26 | 07:20:42 |
Bike 61.5km | 00:07:39 | 01:27:45 | 01:58:22 | 33 | 31 | 28 | 42.04 / 01:25 | 07:28:21 |
Bike 75km | 00:19:51 | 01:47:37 | 02:18:14 | 33 | 31 | 29 | 41.81 / 01:26 | 07:48:13 |
Cycle | 00:23:20 | 02:10:58 | 02:41:35 | 32 | 30 | 28 | 41.23 / 01:27 | 08:11:33 |
T2 00:02:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 00:02:13 | 02:43:48 | 47 | 37 | 19 | - / - | 08:13:47 |
Run 01:19:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:26 | 00:15:26 | 02:59:15 | 32 | 29 | 27 | 15.92 / 03:46 | 08:29:14 |
Run 7.7km | 00:13:18 | 00:28:45 | 03:12:34 | 28 | 27 | 25 | 16.06 / 03:44 | 08:42:33 |
Run 9.2km | 00:05:29 | 00:34:15 | 03:18:04 | 26 | 25 | 24 | 16.11 / 03:43 | 08:48:03 |
Run 10.7km | 00:05:34 | 00:39:50 | 03:23:39 | 24 | 23 | 22 | 16.11 / 03:43 | 08:53:37 |
Run 14.5km | 00:14:35 | 00:54:26 | 03:38:14 | 22 | 21 | 20 | 15.98 / 03:45 | 09:08:13 |
Run 18.1km | 00:13:33 | 01:07:59 | 03:51:48 | 21 | 20 | 20 | 15.97 / 03:45 | 09:21:47 |
Run 19.6km | 00:05:34 | 01:13:33 | 03:57:22 | 21 | 20 | 20 | 15.98 / 03:45 | 09:27:21 |
Run | 00:05:31 | 01:19:05 | 04:02:53 | 21 | 20 | 20 | 16 / 03:44 | 09:32:52 |
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