1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Robert CONROY (#283)
Finished
TIME:  05:00:46
Place
155  OF 1193
Male
127  OF 820
35-39
20  OF 111

Swim 00:48:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:16
Swim 00:48:17 00:48:17 00:48:17 865 650 89 2.36 / 25:25 07:02:33

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:04:28 00:52:46 225 171 22 - / - 07:07:02

Cycle 02:19:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:51 00:15:51 01:08:37 96 75 11 39.36 / 01:31 07:22:53
Bike 20.6km 00:15:11 00:31:02 01:23:49 80 62 7 39.81 / 01:30 07:38:05
Bike 28.5km 00:12:09 00:43:12 01:35:58 81 62 8 39.58 / 01:30 07:50:14
Bike 44km 00:22:55 01:06:07 01:58:54 76 58 8 39.92 / 01:30 08:13:10
Bike 55.8km 00:18:32 01:24:40 02:17:26 74 57 7 39.54 / 01:31 08:31:42
Bike 61.5km 00:08:23 01:33:03 02:25:49 74 57 7 39.65 / 01:30 08:40:05
Bike 75km 00:21:09 01:54:12 02:46:59 75 57 7 39.4 / 01:31 09:01:15
Cycle 00:24:55 02:19:07 03:11:54 76 58 7 38.81 / 01:32 09:26:10

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 00:05:06 03:17:01 703 512 66 - / - 09:31:17

Run 01:43:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:52 00:18:52 03:35:53 163 134 22 13.03 / 04:36 09:50:09
Run 7.7km 00:16:55 00:35:47 03:52:48 169 139 22 12.9 / 04:38 10:07:05
Run 9.2km 00:07:31 00:43:19 04:00:20 190 157 23 12.74 / 04:42 10:14:36
Run 10.7km 00:07:16 00:50:35 04:07:36 194 159 23 12.69 / 04:43 10:21:52
Run 14.5km 00:19:55 01:10:30 04:27:31 210 173 28 12.33 / 04:51 10:41:47
Run 18.1km 00:18:22 01:28:52 04:45:53 217 179 29 12.21 / 04:54 11:00:09
Run 19.6km 00:07:21 01:36:13 04:53:15 214 177 29 12.22 / 04:54 11:07:31
Run 00:07:31 01:43:45 05:00:46 217 179 28 12.2 / 04:55 11:15:02