IRONMAN 70.3 Western Australia (2024)
Corin GROENVELD (#287)
Finished
TIME:
04:54:07
Place
129
OF
1193
Male
103
OF
820
30-34
13
OF
148
Swim 00:36:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:34 |
Swim | 00:36:10 | 00:36:10 | 00:36:10 | 186 | 138 | 27 | 3.15 / 19:02 | 06:30:45 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:39:30 | 77 | 53 | 5 | - / - | 06:34:05 |
Cycle 02:33:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:09 | 00:18:09 | 00:57:40 | 394 | 345 | 59 | 34.35 / 01:44 | 06:52:14 |
Bike 20.6km | 00:17:03 | 00:35:12 | 01:14:43 | 296 | 260 | 44 | 35.09 / 01:42 | 07:09:17 |
Bike 28.5km | 00:13:16 | 00:48:29 | 01:28:00 | 266 | 233 | 38 | 35.26 / 01:42 | 07:22:34 |
Bike 44km | 00:25:37 | 01:14:07 | 01:53:37 | 237 | 206 | 34 | 35.61 / 01:41 | 07:48:12 |
Bike 55.8km | 00:20:33 | 01:34:40 | 02:14:11 | 212 | 185 | 28 | 35.36 / 01:41 | 08:08:45 |
Bike 61.5km | 00:09:09 | 01:43:50 | 02:23:20 | 208 | 181 | 28 | 35.53 / 01:41 | 08:17:55 |
Bike 75km | 00:23:03 | 02:06:54 | 02:46:24 | 202 | 175 | 26 | 35.45 / 01:41 | 08:40:59 |
Cycle | 00:26:53 | 02:33:48 | 03:13:18 | 197 | 170 | 27 | 35.11 / 01:42 | 09:07:53 |
T2 00:02:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 03:15:27 | 34 | 28 | 3 | - / - | 09:10:02 |
Run 01:38:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:47 | 00:16:47 | 03:32:15 | 59 | 42 | 4 | 14.64 / 04:05 | 09:26:50 |
Run 7.7km | 00:15:32 | 00:32:20 | 03:47:48 | 69 | 49 | 4 | 14.28 / 04:11 | 09:42:23 |
Run 9.2km | 00:06:28 | 00:38:48 | 03:54:16 | 75 | 54 | 5 | 14.22 / 04:13 | 09:48:51 |
Run 10.7km | 00:06:34 | 00:45:23 | 04:00:51 | 79 | 59 | 6 | 14.14 / 04:14 | 09:55:26 |
Run 14.5km | 00:18:09 | 01:03:32 | 04:19:00 | 88 | 65 | 9 | 13.69 / 04:22 | 10:13:35 |
Run 18.1km | 00:18:45 | 01:22:18 | 04:37:46 | 110 | 87 | 15 | 13.19 / 04:32 | 10:32:21 |
Run 19.6km | 00:08:19 | 01:30:38 | 04:46:06 | 130 | 105 | 20 | 12.97 / 04:37 | 10:40:41 |
Run | 00:08:01 | 01:38:39 | 04:54:07 | 140 | 113 | 21 | 12.83 / 04:40 | 10:48:42 |
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