IRONMAN 70.3 Western Australia (2024)
Bernice VAN ZYL (#295)
Finished
TIME:
05:54:31
Place
596
OF
1193
Female
109
OF
373
35-39
19
OF
48
Swim 00:46:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:13 |
Swim | 00:46:07 | 00:46:07 | 00:46:07 | 758 | 183 | 18 | 2.47 / 24:16 | 06:37:21 |
T1 00:06:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 00:06:41 | 00:52:49 | 742 | 209 | 29 | - / - | 06:44:03 |
Cycle 03:14:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:44 | 00:21:44 | 01:14:34 | 1056 | 289 | 36 | 28.69 / 02:05 | 07:05:47 |
Bike 20.6km | 00:21:06 | 00:42:50 | 01:35:40 | 1021 | 266 | 34 | 28.84 / 02:04 | 07:26:53 |
Bike 28.5km | 00:16:38 | 00:59:29 | 01:52:18 | 1001 | 253 | 33 | 28.74 / 02:05 | 07:43:32 |
Bike 44km | 00:31:41 | 01:31:10 | 02:24:00 | 972 | 236 | 31 | 28.95 / 02:04 | 08:15:13 |
Bike 55.8km | 00:25:48 | 01:56:58 | 02:49:48 | 940 | 220 | 29 | 28.61 / 02:05 | 08:41:01 |
Bike 61.5km | 00:11:27 | 02:08:26 | 03:01:16 | 934 | 216 | 29 | 28.72 / 02:05 | 08:52:29 |
Bike 75km | 00:31:21 | 02:39:48 | 03:32:38 | 959 | 230 | 31 | 28.15 / 02:07 | 09:23:51 |
Cycle | 00:34:33 | 03:14:21 | 04:07:11 | 945 | 225 | 31 | 27.78 / 02:09 | 09:58:25 |
T2 00:05:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 00:05:32 | 04:12:44 | 781 | 221 | 25 | - / - | 10:03:57 |
Run 01:41:47 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:05 | 00:19:05 | 04:31:49 | 181 | 34 | 5 | 12.88 / 04:39 | 10:23:02 |
Run 7.7km | 00:17:04 | 00:36:10 | 04:48:54 | 185 | 33 | 6 | 12.77 / 04:41 | 10:40:07 |
Run 9.2km | 00:07:04 | 00:43:15 | 04:55:59 | 186 | 33 | 6 | 12.76 / 04:42 | 10:47:12 |
Run 10.7km | 00:07:02 | 00:50:17 | 05:03:01 | 184 | 33 | 6 | 12.76 / 04:41 | 10:54:14 |
Run 14.5km | 00:18:40 | 01:08:57 | 05:21:41 | 178 | 34 | 5 | 12.61 / 04:45 | 11:12:54 |
Run 18.1km | 00:17:42 | 01:26:40 | 05:39:24 | 181 | 35 | 5 | 12.53 / 04:47 | 11:30:37 |
Run 19.6km | 00:07:36 | 01:34:16 | 05:47:00 | 185 | 35 | 5 | 12.47 / 04:48 | 11:38:14 |
Run | 00:07:31 | 01:41:47 | 05:54:31 | 188 | 35 | 5 | 12.43 / 04:49 | 11:45:45 |
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