1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

David BINSTOCK (#307)
Finished
TIME:  05:22:00
Place
286  OF 1193
Male
241  OF 820
30-34
47  OF 148

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:29
Swim 00:35:45 00:35:45 00:35:45 171 125 24 3.18 / 18:49 06:30:14

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 00:05:22 00:41:07 431 311 51 - / - 06:35:36

Cycle 02:43:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:32 00:17:32 00:58:40 289 253 41 35.57 / 01:41 06:53:09
Bike 20.6km 00:17:29 00:35:01 01:16:09 275 241 40 35.28 / 01:42 07:10:38
Bike 28.5km 00:13:51 00:48:53 01:30:00 288 253 45 34.97 / 01:42 07:24:30
Bike 44km 00:27:07 01:16:00 01:57:08 306 270 47 34.73 / 01:43 07:51:37
Bike 55.8km 00:22:46 01:38:47 02:19:55 321 281 51 33.88 / 01:46 08:14:24
Bike 61.5km 00:10:49 01:49:37 02:30:45 355 312 54 33.65 / 01:46 08:25:14
Bike 75km 00:24:29 02:14:06 02:55:14 341 300 54 33.55 / 01:47 08:49:43
Cycle 00:29:24 02:43:30 03:24:38 347 306 55 33.02 / 01:49 09:19:07

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 00:03:02 03:27:41 198 148 28 - / - 09:22:10

Run 01:54:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:22 00:21:22 03:49:03 409 330 63 11.51 / 05:12 09:43:32
Run 7.7km 00:18:59 00:40:21 04:08:03 401 323 63 11.44 / 05:14 10:02:32
Run 9.2km 00:07:38 00:48:00 04:15:42 392 316 62 11.49 / 05:13 10:10:11
Run 10.7km 00:07:55 00:55:56 04:23:37 388 311 59 11.47 / 05:13 10:18:06
Run 14.5km 00:21:25 01:17:21 04:45:03 390 312 60 11.24 / 05:20 10:39:32
Run 18.1km 00:20:22 01:37:44 05:05:26 398 315 62 11.11 / 05:24 10:59:55
Run 19.6km 00:08:21 01:46:05 05:13:47 406 320 63 11.08 / 05:24 11:08:16
Run 00:08:12 01:54:18 05:22:00 408 320 62 11.07 / 05:25 11:16:29