1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Alastair REID (#322)
Finished
TIME:  05:04:20
Place
178  OF 1193
Male
148  OF 820
50-54
5  OF 60

Swim 00:37:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:32
Swim 00:37:17 00:37:17 00:37:17 235 179 9 3.05 / 19:37 06:30:50

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:42 00:03:42 00:41:00 113 81 5 - / - 06:34:33

Cycle 02:24:52 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:15:37 00:15:37 00:56:37 79 61 3 39.94 / 01:30 06:50:10
Bike 20.6km 00:15:47 00:31:25 01:12:25 91 70 3 39.34 / 01:31 07:05:58
Bike 28.5km 00:12:27 00:43:52 01:24:52 94 73 3 38.97 / 01:32 07:18:25
Bike 44km 00:24:08 01:08:00 01:49:00 101 80 3 38.82 / 01:32 07:42:33
Bike 55.8km 00:19:53 01:27:53 02:08:53 101 80 3 38.09 / 01:34 08:02:26
Bike 61.5km 00:08:47 01:36:40 02:17:40 104 83 3 38.16 / 01:34 08:11:13
Bike 75km 00:22:16 01:58:57 02:39:57 111 90 4 37.82 / 01:35 08:33:30
Cycle 00:25:55 02:24:52 03:05:52 113 91 4 37.27 / 01:36 08:59:25

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:18 00:02:18 03:08:11 65 51 2 - / - 09:01:44

Run 01:56:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:20:51 00:20:51 03:29:02 362 297 14 11.79 / 05:05 09:22:35
Run 7.7km 00:20:10 00:41:01 03:49:12 437 352 16 11.26 / 05:19 09:42:45
Run 9.2km 00:07:52 00:48:54 03:57:05 430 345 16 11.28 / 05:18 09:50:38
Run 10.7km 00:07:47 00:56:41 04:04:53 420 337 16 11.32 / 05:17 09:58:26
Run 14.5km 00:20:51 01:17:33 04:25:44 395 316 15 11.21 / 05:20 10:19:17
Run 18.1km 00:22:13 01:39:46 04:47:58 455 357 17 10.88 / 05:30 10:41:31
Run 19.6km 00:08:53 01:48:40 04:56:51 466 365 17 10.82 / 05:32 10:50:24
Run 00:07:29 01:56:09 05:04:20 446 351 17 10.89 / 05:30 10:57:53