1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Francois VAN DER HEIJDEN (#330)
Finished
TIME:  05:13:08
Place
238  OF 1193
Male
203  OF 820
40-44
16  OF 86

Swim 00:40:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:58
Swim 00:40:11 00:40:11 00:40:11 389 309 22 2.83 / 21:09 06:35:10

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:05:27 00:45:39 454 329 35 - / - 06:40:37

Cycle 02:29:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:00 00:17:00 01:02:39 198 171 20 36.68 / 01:38 06:57:38
Bike 20.6km 00:16:41 00:33:42 01:19:21 182 157 17 36.67 / 01:38 07:14:20
Bike 28.5km 00:12:58 00:46:40 01:32:19 175 151 16 36.63 / 01:38 07:27:18
Bike 44km 00:24:52 01:11:33 01:57:12 169 145 15 36.89 / 01:37 07:52:10
Bike 55.8km 00:20:37 01:32:10 02:17:49 167 143 13 36.32 / 01:39 08:12:48
Bike 61.5km 00:09:04 01:41:14 02:26:53 163 139 13 36.44 / 01:38 08:21:52
Bike 75km 00:22:22 02:03:37 02:49:16 152 128 12 36.4 / 01:38 08:44:15
Cycle 00:26:01 02:29:38 03:15:17 153 128 12 36.08 / 01:39 09:10:16

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 03:19:43 534 385 34 - / - 09:14:42

Run 01:53:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:01 00:22:01 03:41:45 488 391 33 11.16 / 05:22 09:36:44
Run 7.7km 00:19:28 00:41:30 04:01:13 470 376 32 11.13 / 05:23 09:56:12
Run 9.2km 00:07:51 00:49:21 04:09:05 447 356 30 11.18 / 05:21 10:04:04
Run 10.7km 00:08:03 00:57:24 04:17:08 450 359 30 11.18 / 05:21 10:12:07
Run 14.5km 00:21:15 01:18:40 04:38:23 421 333 26 11.05 / 05:25 10:33:22
Run 18.1km 00:19:06 01:37:46 04:57:30 402 318 25 11.1 / 05:24 10:52:29
Run 19.6km 00:07:53 01:45:40 05:05:24 392 308 24 11.12 / 05:23 11:00:22
Run 00:07:44 01:53:24 05:13:08 381 299 23 11.16 / 05:22 11:08:06