IRONMAN 70.3 Western Australia (2024)
William HOLYMAN (#334)
Finished
TIME:
05:11:05
Place
217
OF
1193
Male
183
OF
820
30-34
31
OF
148
Swim 00:33:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:20 |
Swim | 00:33:56 | 00:33:56 | 00:33:56 | 129 | 94 | 15 | 3.35 / 17:51 | 06:23:16 |
T1 00:05:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:05:29 | 00:39:25 | 462 | 334 | 56 | - / - | 06:28:45 |
Cycle 02:32:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:40 | 00:16:40 | 00:56:05 | 158 | 134 | 19 | 37.42 / 01:36 | 06:45:25 |
Bike 20.6km | 00:16:08 | 00:32:48 | 01:12:14 | 142 | 118 | 15 | 37.67 / 01:35 | 07:01:34 |
Bike 28.5km | 00:12:43 | 00:45:32 | 01:24:57 | 140 | 116 | 15 | 37.55 / 01:35 | 07:14:17 |
Bike 44km | 00:24:52 | 01:10:24 | 01:49:50 | 145 | 121 | 16 | 37.49 / 01:36 | 07:39:10 |
Bike 55.8km | 00:20:51 | 01:31:16 | 02:10:41 | 152 | 128 | 16 | 36.68 / 01:38 | 08:00:02 |
Bike 61.5km | 00:09:31 | 01:40:47 | 02:20:12 | 157 | 133 | 18 | 36.61 / 01:38 | 08:09:33 |
Bike 75km | 00:24:11 | 02:04:58 | 02:44:24 | 179 | 154 | 23 | 36 / 01:39 | 08:33:44 |
Cycle | 00:27:57 | 02:32:55 | 03:12:21 | 185 | 159 | 23 | 35.31 / 01:41 | 09:01:41 |
T2 00:04:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 00:04:16 | 03:16:37 | 488 | 349 | 65 | - / - | 09:05:57 |
Run 01:54:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:16 | 00:22:16 | 03:38:53 | 528 | 422 | 86 | 11.04 / 05:25 | 09:28:14 |
Run 7.7km | 00:18:47 | 00:41:04 | 03:57:41 | 441 | 356 | 68 | 11.24 / 05:20 | 09:47:01 |
Run 9.2km | 00:07:55 | 00:49:00 | 04:05:37 | 435 | 348 | 66 | 11.26 / 05:19 | 09:54:57 |
Run 10.7km | 00:07:40 | 00:56:40 | 04:13:18 | 417 | 334 | 62 | 11.32 / 05:17 | 10:02:38 |
Run 14.5km | 00:22:14 | 01:18:55 | 04:35:33 | 437 | 346 | 65 | 11.02 / 05:26 | 10:24:53 |
Run 18.1km | 00:19:43 | 01:38:39 | 04:55:16 | 419 | 328 | 64 | 11 / 05:27 | 10:44:36 |
Run 19.6km | 00:07:56 | 01:46:35 | 05:03:12 | 414 | 324 | 64 | 11.03 / 05:26 | 10:52:33 |
Run | 00:07:52 | 01:54:28 | 05:11:05 | 411 | 322 | 63 | 11.05 / 05:25 | 11:00:25 |
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