1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Lenid ROUX (#384)
Finished
TIME:  05:12:52
Place
233  OF 1193
Male
198  OF 820
30-34
36  OF 148

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:19
Swim 00:43:27 00:43:27 00:43:27 604 477 97 2.62 / 22:52 06:43:46

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:05:50 00:49:18 554 399 66 - / - 06:49:37

Cycle 02:42:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:20 00:17:20 01:06:39 248 216 36 35.97 / 01:40 07:06:58
Bike 20.6km 00:17:21 00:34:42 01:24:00 246 214 34 35.61 / 01:41 07:24:20
Bike 28.5km 00:14:05 00:48:48 01:38:06 285 250 44 35.03 / 01:42 07:38:25
Bike 44km 00:27:10 01:15:58 02:05:17 302 266 46 34.74 / 01:43 08:05:36
Bike 55.8km 00:21:33 01:37:32 02:26:50 294 258 45 34.32 / 01:44 08:27:10
Bike 61.5km 00:09:46 01:47:18 02:36:37 297 259 46 34.38 / 01:44 08:36:56
Bike 75km 00:24:56 02:12:15 03:01:33 302 265 49 34.02 / 01:45 09:01:53
Cycle 00:30:07 02:42:22 03:31:41 326 287 51 33.25 / 01:48 09:32:00

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 00:04:13 03:35:54 479 342 64 - / - 09:36:13

Run 01:36:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:35 00:18:35 03:54:30 138 113 22 13.23 / 04:32 09:54:49
Run 7.7km 00:16:22 00:34:57 04:10:52 137 112 22 13.21 / 04:32 10:11:11
Run 9.2km 00:06:47 00:41:45 04:17:39 138 113 22 13.22 / 04:32 10:17:58
Run 10.7km 00:06:50 00:48:35 04:24:29 135 110 20 13.21 / 04:32 10:24:48
Run 14.5km 00:18:11 01:06:46 04:42:41 136 110 19 13.02 / 04:36 10:43:00
Run 18.1km 00:16:28 01:23:15 04:59:09 123 99 17 13.04 / 04:35 10:59:28
Run 19.6km 00:06:52 01:30:08 05:06:02 123 99 17 13.04 / 04:35 11:06:21
Run 00:06:49 01:36:57 05:12:52 123 98 17 13.05 / 04:35 11:13:11