IRONMAN 70.3 Western Australia (2024)
Quentin SHIRCORE (#388)
Finished
TIME:
05:10:30
Place
213
OF
1193
Male
179
OF
820
35-39
31
OF
111
Swim 00:36:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:07 |
Swim | 00:36:00 | 00:36:00 | 00:36:00 | 180 | 134 | 14 | 3.16 / 18:57 | 06:39:08 |
T1 00:04:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:04:13 | 00:40:14 | 184 | 138 | 17 | - / - | 06:43:22 |
Cycle 02:43:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:48 | 00:17:48 | 00:58:02 | 331 | 290 | 47 | 35.05 / 01:42 | 07:01:10 |
Bike 20.6km | 00:17:55 | 00:35:43 | 01:15:57 | 342 | 300 | 52 | 34.59 / 01:44 | 07:19:05 |
Bike 28.5km | 00:13:55 | 00:49:39 | 01:29:53 | 332 | 293 | 51 | 34.43 / 01:44 | 07:33:01 |
Bike 44km | 00:27:29 | 01:17:09 | 01:57:23 | 345 | 304 | 50 | 34.21 / 01:45 | 08:00:31 |
Bike 55.8km | 00:22:34 | 01:39:44 | 02:19:58 | 356 | 313 | 51 | 33.56 / 01:47 | 08:23:06 |
Bike 61.5km | 00:09:49 | 01:49:34 | 02:29:48 | 351 | 308 | 50 | 33.67 / 01:46 | 08:32:56 |
Bike 75km | 00:24:45 | 02:14:19 | 02:54:33 | 347 | 306 | 50 | 33.49 / 01:47 | 08:57:41 |
Cycle | 00:28:52 | 02:43:11 | 03:23:25 | 340 | 300 | 48 | 33.08 / 01:48 | 09:26:33 |
T2 00:04:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 00:04:49 | 03:28:15 | 639 | 463 | 60 | - / - | 09:31:23 |
Run 01:42:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:54 | 00:18:54 | 03:47:10 | 165 | 136 | 23 | 13 / 04:36 | 09:50:18 |
Run 7.7km | 00:16:54 | 00:35:49 | 04:04:05 | 170 | 140 | 23 | 12.89 / 04:39 | 10:07:13 |
Run 9.2km | 00:07:05 | 00:42:55 | 04:11:11 | 175 | 144 | 22 | 12.85 / 04:39 | 10:14:19 |
Run 10.7km | 00:07:13 | 00:50:09 | 04:18:25 | 180 | 148 | 22 | 12.8 / 04:41 | 10:21:33 |
Run 14.5km | 00:18:50 | 01:08:59 | 04:37:15 | 180 | 146 | 21 | 12.6 / 04:45 | 10:40:23 |
Run 18.1km | 00:18:37 | 01:27:37 | 04:55:53 | 196 | 160 | 24 | 12.39 / 04:50 | 10:59:01 |
Run 19.6km | 00:07:22 | 01:34:59 | 05:03:15 | 196 | 160 | 23 | 12.37 / 04:50 | 11:06:23 |
Run | 00:07:14 | 01:42:14 | 05:10:30 | 195 | 159 | 23 | 12.38 / 04:50 | 11:13:37 |
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