1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Quentin SHIRCORE (#388)
Finished
TIME:  05:10:30
Place
213  OF 1193
Male
179  OF 820
35-39
31  OF 111

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:07
Swim 00:36:00 00:36:00 00:36:00 180 134 14 3.16 / 18:57 06:39:08

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:13 00:04:13 00:40:14 184 138 17 - / - 06:43:22

Cycle 02:43:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:17:48 00:17:48 00:58:02 331 290 47 35.05 / 01:42 07:01:10
Bike 20.6km 00:17:55 00:35:43 01:15:57 342 300 52 34.59 / 01:44 07:19:05
Bike 28.5km 00:13:55 00:49:39 01:29:53 332 293 51 34.43 / 01:44 07:33:01
Bike 44km 00:27:29 01:17:09 01:57:23 345 304 50 34.21 / 01:45 08:00:31
Bike 55.8km 00:22:34 01:39:44 02:19:58 356 313 51 33.56 / 01:47 08:23:06
Bike 61.5km 00:09:49 01:49:34 02:29:48 351 308 50 33.67 / 01:46 08:32:56
Bike 75km 00:24:45 02:14:19 02:54:33 347 306 50 33.49 / 01:47 08:57:41
Cycle 00:28:52 02:43:11 03:23:25 340 300 48 33.08 / 01:48 09:26:33

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 00:04:49 03:28:15 639 463 60 - / - 09:31:23

Run 01:42:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:54 00:18:54 03:47:10 165 136 23 13 / 04:36 09:50:18
Run 7.7km 00:16:54 00:35:49 04:04:05 170 140 23 12.89 / 04:39 10:07:13
Run 9.2km 00:07:05 00:42:55 04:11:11 175 144 22 12.85 / 04:39 10:14:19
Run 10.7km 00:07:13 00:50:09 04:18:25 180 148 22 12.8 / 04:41 10:21:33
Run 14.5km 00:18:50 01:08:59 04:37:15 180 146 21 12.6 / 04:45 10:40:23
Run 18.1km 00:18:37 01:27:37 04:55:53 196 160 24 12.39 / 04:50 10:59:01
Run 19.6km 00:07:22 01:34:59 05:03:15 196 160 23 12.37 / 04:50 11:06:23
Run 00:07:14 01:42:14 05:10:30 195 159 23 12.38 / 04:50 11:13:37