IRONMAN 70.3 Western Australia (2024)
Ian CARTER (#389)
Finished
TIME:
05:38:15
Place
436
OF
1193
Male
361
OF
820
50-54
21
OF
60
Swim 00:45:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:34 |
Swim | 00:45:17 | 00:45:17 | 00:45:17 | 720 | 554 | 29 | 2.51 / 23:50 | 06:54:52 |
T1 00:05:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 00:51:02 | 526 | 380 | 30 | - / - | 07:00:37 |
Cycle 02:51:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:10 | 00:20:10 | 01:11:13 | 847 | 668 | 51 | 30.93 / 01:56 | 07:20:48 |
Bike 20.6km | 00:18:42 | 00:38:52 | 01:29:55 | 678 | 560 | 43 | 31.79 / 01:53 | 07:39:30 |
Bike 28.5km | 00:15:04 | 00:53:57 | 01:45:00 | 663 | 551 | 42 | 31.69 / 01:53 | 07:54:34 |
Bike 44km | 00:28:29 | 01:22:26 | 02:13:29 | 603 | 510 | 37 | 32.02 / 01:52 | 08:23:04 |
Bike 55.8km | 00:23:14 | 01:45:41 | 02:36:43 | 556 | 480 | 36 | 31.67 / 01:53 | 08:46:18 |
Bike 61.5km | 00:10:16 | 01:55:57 | 02:47:00 | 547 | 475 | 35 | 31.82 / 01:53 | 08:56:35 |
Bike 75km | 00:25:59 | 02:21:56 | 03:12:59 | 539 | 470 | 35 | 31.7 / 01:53 | 09:22:34 |
Cycle | 00:30:00 | 02:51:57 | 03:43:00 | 524 | 455 | 34 | 31.4 / 01:54 | 09:52:35 |
T2 00:04:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 00:04:33 | 03:47:34 | 565 | 407 | 28 | - / - | 09:57:08 |
Run 01:50:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:57 | 00:21:57 | 04:09:31 | 478 | 383 | 17 | 11.2 / 05:21 | 10:19:06 |
Run 7.7km | 00:18:53 | 00:40:50 | 04:28:25 | 425 | 342 | 15 | 11.3 / 05:18 | 10:37:59 |
Run 9.2km | 00:07:43 | 00:48:34 | 04:36:08 | 409 | 329 | 15 | 11.36 / 05:16 | 10:45:43 |
Run 10.7km | 00:07:56 | 00:56:30 | 04:44:04 | 406 | 326 | 15 | 11.36 / 05:16 | 10:53:39 |
Run 14.5km | 00:20:39 | 01:17:10 | 05:04:44 | 387 | 309 | 14 | 11.27 / 05:19 | 11:14:19 |
Run 18.1km | 00:18:26 | 01:35:37 | 05:23:11 | 342 | 269 | 12 | 11.35 / 05:16 | 11:32:45 |
Run 19.6km | 00:07:32 | 01:43:09 | 05:30:43 | 331 | 262 | 12 | 11.4 / 05:15 | 11:40:18 |
Run | 00:07:32 | 01:50:41 | 05:38:15 | 325 | 258 | 11 | 11.43 / 05:14 | 11:47:50 |
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