1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Damien JOHNSON (#390)
Finished
TIME:  05:25:53
Place
312  OF 1193
Male
263  OF 820
40-44
24  OF 86

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:15
Swim 00:43:44 00:43:44 00:43:44 626 494 43 2.6 / 23:01 06:48:59

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 00:05:51 00:49:36 563 407 44 - / - 06:54:51

Cycle 02:33:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:57 00:16:57 01:06:33 194 167 18 36.81 / 01:37 07:11:48
Bike 20.6km 00:16:53 00:33:50 01:23:26 191 165 20 36.52 / 01:38 07:28:41
Bike 28.5km 00:13:05 00:46:55 01:36:32 186 161 19 36.43 / 01:38 07:41:47
Bike 44km 00:25:14 01:12:10 02:01:47 181 156 18 36.57 / 01:38 08:07:02
Bike 55.8km 00:20:52 01:33:03 02:22:40 179 154 17 35.97 / 01:40 08:27:55
Bike 61.5km 00:09:14 01:42:18 02:31:55 181 156 17 36.06 / 01:39 08:37:10
Bike 75km 00:23:16 02:05:34 02:55:11 184 159 18 35.83 / 01:40 09:00:26
Cycle 00:27:43 02:33:17 03:22:54 189 163 19 35.22 / 01:42 09:28:09

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 00:04:06 03:27:01 456 325 29 - / - 09:32:16

Run 01:58:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:55 00:22:55 03:49:56 601 471 46 10.73 / 05:35 09:55:11
Run 7.7km 00:19:51 00:42:46 04:09:48 556 440 41 10.8 / 05:33 10:15:03
Run 9.2km 00:08:08 00:50:54 04:17:56 544 430 41 10.84 / 05:32 10:23:11
Run 10.7km 00:08:06 00:59:01 04:26:02 532 420 38 10.87 / 05:30 10:31:17
Run 14.5km 00:22:00 01:21:01 04:48:03 515 406 36 10.73 / 05:35 10:53:18
Run 18.1km 00:20:44 01:41:46 05:08:47 504 396 35 10.67 / 05:37 11:14:02
Run 19.6km 00:08:25 01:50:11 05:17:13 500 393 34 10.67 / 05:37 11:22:28
Run 00:08:40 01:58:51 05:25:53 505 397 35 10.65 / 05:38 11:31:08