1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Paul STENNER (#403)
Finished
TIME:  06:16:28
Place
761  OF 1193
Male
597  OF 820
45-49
45  OF 67

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:12
Swim 00:43:36 00:43:36 00:43:36 613 484 32 2.61 / 22:57 06:45:49

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:06:25 00:50:02 682 495 31 - / - 06:52:15

Cycle 03:07:32 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:37 00:20:37 01:10:40 931 713 58 30.24 / 01:59 07:12:52
Bike 20.6km 00:20:37 00:41:15 01:31:18 917 704 57 29.95 / 02:00 07:33:30
Bike 28.5km 00:15:48 00:57:04 01:47:07 893 689 55 29.96 / 02:00 07:49:19
Bike 44km 00:31:11 01:28:15 02:18:18 883 686 55 29.91 / 02:00 08:20:30
Bike 55.8km 00:24:56 01:53:11 02:43:14 842 663 54 29.57 / 02:01 08:45:26
Bike 61.5km 00:11:22 02:04:33 02:54:36 844 664 54 29.62 / 02:01 08:56:49
Bike 75km 00:29:10 02:33:44 03:23:47 857 671 53 29.26 / 02:02 09:25:59
Cycle 00:33:48 03:07:32 03:57:35 846 658 53 28.79 / 02:05 09:59:47

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 00:06:40 04:04:16 935 674 50 - / - 10:06:28

Run 02:12:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:24:25 00:24:25 04:28:41 775 596 45 10.07 / 05:57 10:30:53
Run 7.7km 00:22:01 00:46:26 04:50:42 775 595 46 9.94 / 06:01 10:52:55
Run 9.2km 00:09:20 00:55:46 05:00:03 787 603 47 9.89 / 06:03 11:02:15
Run 10.7km 00:10:04 01:05:50 05:10:07 803 611 46 9.74 / 06:09 11:12:19
Run 14.5km 00:25:43 01:31:34 05:35:50 804 611 47 9.5 / 06:18 11:38:02
Run 18.1km 00:22:40 01:54:14 05:58:30 772 588 46 9.5 / 06:18 12:00:43
Run 19.6km 00:09:02 02:03:17 06:07:33 761 577 43 9.53 / 06:17 12:09:46
Run 00:08:55 02:12:12 06:16:28 752 570 43 9.57 / 06:15 12:18:41