IRONMAN 70.3 Western Australia (2024)
Holly CANNON (#418)
Finished
TIME:
05:33:42
Place
383
OF
1193
Female
65
OF
373
18-24
9
OF
41
Swim 00:33:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:33 |
Swim | 00:33:14 | 00:33:14 | 00:33:14 | 112 | 31 | 6 | 3.42 / 17:29 | 06:28:47 |
T1 00:04:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:04:02 | 00:37:17 | 153 | 40 | 7 | - / - | 06:32:50 |
Cycle 02:59:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:22 | 00:19:22 | 00:56:39 | 669 | 117 | 12 | 32.21 / 01:51 | 06:52:12 |
Bike 20.6km | 00:18:41 | 00:38:03 | 01:15:20 | 584 | 87 | 8 | 32.47 / 01:50 | 07:10:54 |
Bike 28.5km | 00:15:11 | 00:53:15 | 01:30:32 | 603 | 95 | 9 | 32.1 / 01:52 | 07:26:06 |
Bike 44km | 00:30:33 | 01:23:48 | 02:01:06 | 670 | 113 | 12 | 31.49 / 01:54 | 07:56:39 |
Bike 55.8km | 00:24:14 | 01:48:03 | 02:25:21 | 658 | 113 | 13 | 30.98 / 01:56 | 08:20:54 |
Bike 61.5km | 00:11:29 | 01:59:32 | 02:36:50 | 678 | 118 | 13 | 30.86 / 01:56 | 08:32:23 |
Bike 75km | 00:27:55 | 02:27:27 | 03:04:45 | 693 | 123 | 13 | 30.51 / 01:57 | 09:00:18 |
Cycle | 00:32:31 | 02:59:58 | 03:37:16 | 694 | 125 | 13 | 30 / 01:59 | 09:32:49 |
T2 00:03:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 03:40:40 | 276 | 67 | 9 | - / - | 09:36:13 |
Run 01:53:02 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:00 | 00:20:00 | 04:00:40 | 267 | 49 | 7 | 12.29 / 04:52 | 09:56:13 |
Run 7.7km | 00:18:05 | 00:38:06 | 04:18:46 | 286 | 51 | 8 | 12.12 / 04:56 | 10:14:19 |
Run 9.2km | 00:07:43 | 00:45:50 | 04:26:30 | 297 | 53 | 8 | 12.04 / 04:58 | 10:22:03 |
Run 10.7km | 00:07:55 | 00:53:45 | 04:34:25 | 304 | 58 | 8 | 11.94 / 05:01 | 10:29:58 |
Run 14.5km | 00:21:50 | 01:15:36 | 04:56:16 | 335 | 70 | 9 | 11.5 / 05:12 | 10:51:49 |
Run 18.1km | 00:20:26 | 01:36:02 | 05:16:42 | 352 | 76 | 11 | 11.3 / 05:18 | 11:12:15 |
Run 19.6km | 00:08:34 | 01:44:36 | 05:25:17 | 359 | 77 | 11 | 11.24 / 05:20 | 11:20:50 |
Run | 00:08:25 | 01:53:02 | 05:33:42 | 368 | 82 | 11 | 11.19 / 05:21 | 11:29:15 |
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