1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Holly CANNON (#418)
Finished
TIME:  05:33:42
Place
383  OF 1193
Female
65  OF 373
18-24
9  OF 41

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:33
Swim 00:33:14 00:33:14 00:33:14 112 31 6 3.42 / 17:29 06:28:47

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:02 00:04:02 00:37:17 153 40 7 - / - 06:32:50

Cycle 02:59:58 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 10.4km 00:19:22 00:19:22 00:56:39 669 117 12 32.21 / 01:51 06:52:12
Bike 20.6km 00:18:41 00:38:03 01:15:20 584 87 8 32.47 / 01:50 07:10:54
Bike 28.5km 00:15:11 00:53:15 01:30:32 603 95 9 32.1 / 01:52 07:26:06
Bike 44km 00:30:33 01:23:48 02:01:06 670 113 12 31.49 / 01:54 07:56:39
Bike 55.8km 00:24:14 01:48:03 02:25:21 658 113 13 30.98 / 01:56 08:20:54
Bike 61.5km 00:11:29 01:59:32 02:36:50 678 118 13 30.86 / 01:56 08:32:23
Bike 75km 00:27:55 02:27:27 03:04:45 693 123 13 30.51 / 01:57 09:00:18
Cycle 00:32:31 02:59:58 03:37:16 694 125 13 30 / 01:59 09:32:49

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:23 00:03:23 03:40:40 276 67 9 - / - 09:36:13

Run 01:53:02 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.1km 00:20:00 00:20:00 04:00:40 267 49 7 12.29 / 04:52 09:56:13
Run 7.7km 00:18:05 00:38:06 04:18:46 286 51 8 12.12 / 04:56 10:14:19
Run 9.2km 00:07:43 00:45:50 04:26:30 297 53 8 12.04 / 04:58 10:22:03
Run 10.7km 00:07:55 00:53:45 04:34:25 304 58 8 11.94 / 05:01 10:29:58
Run 14.5km 00:21:50 01:15:36 04:56:16 335 70 9 11.5 / 05:12 10:51:49
Run 18.1km 00:20:26 01:36:02 05:16:42 352 76 11 11.3 / 05:18 11:12:15
Run 19.6km 00:08:34 01:44:36 05:25:17 359 77 11 11.24 / 05:20 11:20:50
Run 00:08:25 01:53:02 05:33:42 368 82 11 11.19 / 05:21 11:29:15