IRONMAN 70.3 Western Australia (2024)
Eben VAN NIEKERK (#422)
Finished
TIME:
05:10:15
Place
211
OF
1193
Male
177
OF
820
40-44
11
OF
86
Swim 00:39:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:53 |
Swim | 00:39:55 | 00:39:55 | 00:39:55 | 369 | 291 | 18 | 2.85 / 21:00 | 06:42:49 |
T1 00:03:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:03:42 | 00:43:38 | 112 | 80 | 6 | - / - | 06:46:31 |
Cycle 02:33:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:01 | 00:17:01 | 01:00:39 | 202 | 175 | 21 | 36.66 / 01:38 | 07:03:33 |
Bike 20.6km | 00:16:48 | 00:33:50 | 01:17:28 | 190 | 164 | 19 | 36.53 / 01:38 | 07:20:21 |
Bike 28.5km | 00:13:25 | 00:47:15 | 01:30:53 | 197 | 171 | 20 | 36.18 / 01:39 | 07:33:47 |
Bike 44km | 00:25:20 | 01:12:36 | 01:56:14 | 187 | 162 | 21 | 36.36 / 01:39 | 07:59:08 |
Bike 55.8km | 00:21:16 | 01:33:52 | 02:17:31 | 194 | 168 | 21 | 35.66 / 01:40 | 08:20:24 |
Bike 61.5km | 00:09:03 | 01:42:56 | 02:26:34 | 190 | 164 | 19 | 35.84 / 01:40 | 08:29:28 |
Bike 75km | 00:23:07 | 02:06:04 | 02:49:42 | 189 | 164 | 19 | 35.69 / 01:40 | 08:52:36 |
Cycle | 00:27:00 | 02:33:05 | 03:16:43 | 188 | 162 | 18 | 35.27 / 01:42 | 09:19:37 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 03:19:58 | 233 | 176 | 9 | - / - | 09:22:52 |
Run 01:50:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:53 | 00:20:53 | 03:40:52 | 368 | 300 | 22 | 11.77 / 05:05 | 09:43:45 |
Run 7.7km | 00:17:47 | 00:38:41 | 03:58:39 | 317 | 260 | 16 | 11.94 / 05:01 | 10:01:33 |
Run 9.2km | 00:07:31 | 00:46:12 | 04:06:11 | 316 | 258 | 15 | 11.94 / 05:01 | 10:09:05 |
Run 10.7km | 00:07:35 | 00:53:48 | 04:13:46 | 306 | 248 | 14 | 11.93 / 05:01 | 10:16:40 |
Run 14.5km | 00:20:32 | 01:14:20 | 04:34:18 | 299 | 242 | 14 | 11.7 / 05:07 | 10:37:12 |
Run 18.1km | 00:19:50 | 01:34:10 | 04:54:08 | 311 | 248 | 14 | 11.53 / 05:12 | 10:57:02 |
Run 19.6km | 00:08:01 | 01:42:11 | 05:02:10 | 315 | 250 | 14 | 11.5 / 05:12 | 11:05:03 |
Run | 00:08:05 | 01:50:17 | 05:10:15 | 316 | 250 | 13 | 11.47 / 05:13 | 11:13:09 |
Social Share