IRONMAN 70.3 Western Australia (2024)
Nathan SAYED (#436)
Finished
TIME:
05:55:31
Place
606
OF
1193
Male
495
OF
820
40-44
50
OF
86
Swim 00:43:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:05 |
Swim | 00:43:38 | 00:43:38 | 00:43:38 | 615 | 486 | 42 | 2.61 / 22:58 | 06:45:43 |
T1 00:05:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 00:49:00 | 428 | 308 | 32 | - / - | 06:51:05 |
Cycle 02:48:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:44 | 00:18:44 | 01:07:44 | 533 | 458 | 51 | 33.3 / 01:48 | 07:09:49 |
Bike 20.6km | 00:18:13 | 00:36:57 | 01:25:57 | 456 | 398 | 45 | 33.44 / 01:47 | 07:28:03 |
Bike 28.5km | 00:14:15 | 00:51:12 | 01:40:13 | 432 | 378 | 45 | 33.38 / 01:47 | 07:42:18 |
Bike 44km | 00:27:45 | 01:18:58 | 02:07:58 | 424 | 372 | 45 | 33.42 / 01:47 | 08:10:03 |
Bike 55.8km | 00:23:36 | 01:42:34 | 02:31:34 | 441 | 388 | 46 | 32.63 / 01:50 | 08:33:40 |
Bike 61.5km | 00:10:22 | 01:52:56 | 02:41:57 | 446 | 393 | 48 | 32.66 / 01:50 | 08:44:02 |
Bike 75km | 00:25:47 | 02:18:44 | 03:07:44 | 453 | 397 | 47 | 32.43 / 01:50 | 09:09:49 |
Cycle | 00:30:14 | 02:48:58 | 03:37:58 | 454 | 396 | 46 | 31.95 / 01:52 | 09:40:03 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 03:43:30 | 778 | 559 | 56 | - / - | 09:45:35 |
Run 02:12:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:38 | 00:23:38 | 04:07:09 | 688 | 533 | 53 | 10.4 / 05:46 | 10:09:14 |
Run 7.7km | 00:20:52 | 00:44:31 | 04:28:01 | 671 | 521 | 49 | 10.37 / 05:46 | 10:30:06 |
Run 9.2km | 00:08:56 | 00:53:27 | 04:36:58 | 687 | 536 | 51 | 10.32 / 05:48 | 10:39:03 |
Run 10.7km | 00:09:08 | 01:02:36 | 04:46:06 | 694 | 539 | 51 | 10.25 / 05:51 | 10:48:11 |
Run 14.5km | 00:24:40 | 01:27:17 | 05:10:47 | 702 | 543 | 52 | 9.96 / 06:01 | 11:12:52 |
Run 18.1km | 00:23:45 | 01:51:02 | 05:34:32 | 715 | 548 | 52 | 9.78 / 06:08 | 11:36:37 |
Run 19.6km | 00:10:34 | 02:01:36 | 05:45:06 | 730 | 557 | 54 | 9.67 / 06:12 | 11:47:12 |
Run | 00:10:24 | 02:12:01 | 05:55:31 | 747 | 565 | 54 | 9.58 / 06:15 | 11:57:36 |
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