IRONMAN 70.3 Western Australia (2024)
Leonidas XANTHIS (#450)
Finished
TIME:
06:13:33
Place
735
OF
1193
Male
577
OF
820
50-54
38
OF
60
Swim 00:48:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:02 |
Swim | 00:48:59 | 00:48:59 | 00:48:59 | 894 | 664 | 44 | 2.32 / 25:46 | 06:50:01 |
T1 00:04:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:04:38 | 00:53:37 | 250 | 187 | 13 | - / - | 06:54:40 |
Cycle 02:56:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:08 | 00:19:08 | 01:12:45 | 615 | 521 | 39 | 32.59 / 01:50 | 07:13:48 |
Bike 20.6km | 00:19:10 | 00:38:19 | 01:31:56 | 614 | 517 | 37 | 32.25 / 01:51 | 07:32:59 |
Bike 28.5km | 00:15:26 | 00:53:45 | 01:47:22 | 647 | 538 | 40 | 31.81 / 01:53 | 07:48:25 |
Bike 44km | 00:30:18 | 01:24:03 | 02:17:41 | 684 | 565 | 44 | 31.4 / 01:54 | 08:18:43 |
Bike 55.8km | 00:23:55 | 01:47:58 | 02:41:36 | 653 | 543 | 42 | 31 / 01:56 | 08:42:38 |
Bike 61.5km | 00:10:47 | 01:58:46 | 02:52:23 | 647 | 540 | 42 | 31.06 / 01:55 | 08:53:26 |
Bike 75km | 00:26:54 | 02:25:40 | 03:19:18 | 645 | 539 | 42 | 30.88 / 01:56 | 09:20:20 |
Cycle | 00:30:50 | 02:56:31 | 03:50:08 | 635 | 532 | 42 | 30.59 / 01:57 | 09:51:11 |
T2 00:03:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 00:03:32 | 03:53:40 | 308 | 231 | 10 | - / - | 09:54:43 |
Run 02:19:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:05 | 00:24:05 | 04:17:45 | 737 | 565 | 35 | 10.21 / 05:52 | 10:18:48 |
Run 7.7km | 00:22:13 | 00:46:18 | 04:39:58 | 765 | 588 | 34 | 9.97 / 06:00 | 10:41:01 |
Run 9.2km | 00:09:18 | 00:55:36 | 04:49:17 | 778 | 596 | 36 | 9.92 / 06:02 | 10:50:19 |
Run 10.7km | 00:09:36 | 01:05:13 | 04:58:53 | 786 | 600 | 37 | 9.84 / 06:05 | 10:59:56 |
Run 14.5km | 00:26:36 | 01:31:49 | 05:25:30 | 809 | 612 | 35 | 9.47 / 06:19 | 11:26:32 |
Run 18.1km | 00:25:33 | 01:57:22 | 05:51:03 | 823 | 621 | 34 | 9.25 / 06:29 | 11:52:06 |
Run 19.6km | 00:11:06 | 02:08:29 | 06:02:10 | 845 | 631 | 36 | 9.15 / 06:33 | 12:03:12 |
Run | 00:11:23 | 02:19:52 | 06:13:33 | 871 | 641 | 36 | 9.05 / 06:37 | 12:14:35 |
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