1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Evan RUSSELL (#453)
Finished
TIME:  05:29:13
Place
346  OF 1193
Male
289  OF 820
40-44
27  OF 86

Swim 00:47:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:43
Swim 00:47:01 00:47:01 00:47:01 808 612 59 2.42 / 24:44 06:48:44

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 00:04:07 00:51:08 165 124 13 - / - 06:52:51

Cycle 02:28:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:02 00:16:02 01:07:11 111 88 6 38.87 / 01:32 07:08:54
Bike 20.6km 00:16:10 00:32:13 01:23:21 114 91 5 38.36 / 01:33 07:25:05
Bike 28.5km 00:12:24 00:44:37 01:35:46 112 90 5 38.31 / 01:33 07:37:29
Bike 44km 00:24:24 01:09:02 02:00:10 124 102 6 38.23 / 01:34 08:01:54
Bike 55.8km 00:20:21 01:29:24 02:20:32 127 104 7 37.44 / 01:36 08:22:16
Bike 61.5km 00:09:51 01:39:15 02:30:24 138 114 10 37.17 / 01:36 08:32:07
Bike 75km 00:22:24 02:01:40 02:52:48 136 112 10 36.98 / 01:37 08:54:32
Cycle 00:27:02 02:28:42 03:19:51 145 121 11 36.31 / 01:39 09:21:34

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:40 00:06:40 03:26:31 933 672 67 - / - 09:28:15

Run 02:02:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:33 00:22:33 03:49:04 552 435 40 10.9 / 05:30 09:50:48
Run 9.2km 00:00:00 00:51:50 04:18:21 600 474 43 10.64 / 05:38 10:20:05
Run 10.7km 00:08:47 01:00:38 04:27:09 609 481 45 10.58 / 05:40 10:28:53
Run 14.5km 00:23:02 01:23:40 04:50:12 589 464 44 10.39 / 05:46 10:51:55
Run 18.1km 00:21:01 01:44:41 05:11:13 574 449 42 10.37 / 05:47 11:12:57
Run 19.6km 00:09:20 01:54:02 05:20:34 587 459 43 10.31 / 05:49 11:22:17
Run 00:08:38 02:02:41 05:29:13 582 455 42 10.31 / 05:48 11:30:56