IRONMAN 70.3 Western Australia (2024)
Richard HARRAWAY (#460)
Finished
TIME:
04:53:38
Place
127
OF
1193
Male
101
OF
820
40-44
6
OF
86
Swim 00:42:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:36 |
Swim | 00:42:14 | 00:42:14 | 00:42:14 | 529 | 425 | 32 | 2.69 / 22:14 | 06:43:51 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:45:39 | 84 | 56 | 1 | - / - | 06:47:16 |
Cycle 02:21:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:53 | 00:16:53 | 01:02:33 | 187 | 162 | 17 | 36.94 / 01:37 | 07:04:09 |
Bike 20.6km | 00:16:05 | 00:32:59 | 01:18:38 | 148 | 124 | 11 | 37.46 / 01:36 | 07:20:15 |
Bike 28.5km | 00:12:11 | 00:45:10 | 01:30:50 | 130 | 106 | 6 | 37.84 / 01:35 | 07:32:27 |
Bike 44km | 00:23:39 | 01:08:50 | 01:54:29 | 117 | 95 | 5 | 38.35 / 01:33 | 07:56:06 |
Bike 55.8km | 00:19:10 | 01:28:01 | 02:13:40 | 104 | 83 | 5 | 38.03 / 01:34 | 08:15:17 |
Bike 61.5km | 00:08:29 | 01:36:31 | 02:22:10 | 101 | 80 | 5 | 38.23 / 01:34 | 08:23:47 |
Bike 75km | 00:21:03 | 01:57:34 | 02:43:14 | 99 | 79 | 5 | 38.27 / 01:34 | 08:44:51 |
Cycle | 00:24:24 | 02:21:59 | 03:07:38 | 92 | 72 | 4 | 38.03 / 01:34 | 09:09:15 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:10:21 | 129 | 93 | 3 | - / - | 09:11:58 |
Run 01:43:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:18 | 00:19:18 | 03:29:40 | 206 | 170 | 7 | 12.73 / 04:42 | 09:31:17 |
Run 7.7km | 00:16:53 | 00:36:12 | 03:46:34 | 186 | 153 | 6 | 12.75 / 04:42 | 09:48:10 |
Run 9.2km | 00:07:00 | 00:43:12 | 03:53:34 | 185 | 153 | 6 | 12.77 / 04:41 | 09:55:11 |
Run 10.7km | 00:06:52 | 00:50:04 | 04:00:26 | 177 | 146 | 5 | 12.81 / 04:40 | 10:02:03 |
Run 14.5km | 00:18:32 | 01:08:37 | 04:18:59 | 170 | 140 | 3 | 12.67 / 04:43 | 10:20:36 |
Run 18.1km | 00:20:10 | 01:28:47 | 04:39:09 | 214 | 177 | 7 | 12.23 / 04:54 | 10:40:46 |
Run 19.6km | 00:07:17 | 01:36:05 | 04:46:27 | 210 | 173 | 6 | 12.23 / 04:54 | 10:48:04 |
Run | 00:07:11 | 01:43:16 | 04:53:38 | 208 | 171 | 6 | 12.25 / 04:53 | 10:55:15 |
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