1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Albert HAYES (#479)
Finished
TIME:  05:36:30
Place
419  OF 1193
Male
350  OF 820
55-59
9  OF 26

Swim 00:45:14 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:56
Swim 00:45:14 00:45:14 00:45:14 717 552 14 2.52 / 23:48 06:42:10

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:03 00:05:03 00:50:17 339 251 6 - / - 06:47:13

Cycle 02:42:54 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:17:27 00:17:27 01:07:45 273 239 7 35.73 / 01:40 07:04:41
Bike 20.6km 00:17:44 00:35:12 01:25:30 292 256 7 35.1 / 01:42 07:22:26
Bike 28.5km 00:13:46 00:48:59 01:39:16 293 257 7 34.9 / 01:43 07:36:13
Bike 44km 00:26:54 01:15:53 02:06:11 299 263 7 34.78 / 01:43 08:03:07
Bike 55.8km 00:22:21 01:38:15 02:28:33 313 274 7 34.07 / 01:45 08:25:29
Bike 61.5km 00:10:06 01:48:22 02:38:40 317 277 8 34.04 / 01:45 08:35:36
Bike 75km 00:25:11 02:13:33 03:03:51 329 288 8 33.69 / 01:46 09:00:47
Cycle 00:29:20 02:42:54 03:33:12 336 296 9 33.14 / 01:48 09:30:08

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:05 00:03:05 03:36:18 206 154 4 - / - 09:33:14

Run 02:00:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:21:58 00:21:58 03:58:17 485 388 8 11.19 / 05:21 09:55:13
Run 7.7km 00:19:47 00:41:46 04:18:04 488 389 9 11.06 / 05:25 10:15:00
Run 9.2km 00:08:16 00:50:02 04:26:21 494 388 9 11.02 / 05:26 10:23:17
Run 10.7km 00:08:22 00:58:25 04:34:43 499 391 9 10.99 / 05:27 10:31:39
Run 14.5km 00:22:29 01:20:54 04:57:12 509 400 10 10.75 / 05:34 10:54:08
Run 18.1km 00:21:05 01:41:59 05:18:17 510 400 10 10.64 / 05:38 11:15:13
Run 19.6km 00:09:13 01:51:12 05:27:31 521 409 10 10.57 / 05:40 11:24:27
Run 00:08:59 02:00:12 05:36:30 525 410 10 10.53 / 05:41 11:33:26