IRONMAN 70.3 Western Australia (2024)
Albert HAYES (#479)
Finished
TIME:
05:36:30
Place
419
OF
1193
Male
350
OF
820
55-59
9
OF
26
Swim 00:45:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:56 |
Swim | 00:45:14 | 00:45:14 | 00:45:14 | 717 | 552 | 14 | 2.52 / 23:48 | 06:42:10 |
T1 00:05:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:50:17 | 339 | 251 | 6 | - / - | 06:47:13 |
Cycle 02:42:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:27 | 00:17:27 | 01:07:45 | 273 | 239 | 7 | 35.73 / 01:40 | 07:04:41 |
Bike 20.6km | 00:17:44 | 00:35:12 | 01:25:30 | 292 | 256 | 7 | 35.1 / 01:42 | 07:22:26 |
Bike 28.5km | 00:13:46 | 00:48:59 | 01:39:16 | 293 | 257 | 7 | 34.9 / 01:43 | 07:36:13 |
Bike 44km | 00:26:54 | 01:15:53 | 02:06:11 | 299 | 263 | 7 | 34.78 / 01:43 | 08:03:07 |
Bike 55.8km | 00:22:21 | 01:38:15 | 02:28:33 | 313 | 274 | 7 | 34.07 / 01:45 | 08:25:29 |
Bike 61.5km | 00:10:06 | 01:48:22 | 02:38:40 | 317 | 277 | 8 | 34.04 / 01:45 | 08:35:36 |
Bike 75km | 00:25:11 | 02:13:33 | 03:03:51 | 329 | 288 | 8 | 33.69 / 01:46 | 09:00:47 |
Cycle | 00:29:20 | 02:42:54 | 03:33:12 | 336 | 296 | 9 | 33.14 / 01:48 | 09:30:08 |
T2 00:03:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 00:03:05 | 03:36:18 | 206 | 154 | 4 | - / - | 09:33:14 |
Run 02:00:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:58 | 00:21:58 | 03:58:17 | 485 | 388 | 8 | 11.19 / 05:21 | 09:55:13 |
Run 7.7km | 00:19:47 | 00:41:46 | 04:18:04 | 488 | 389 | 9 | 11.06 / 05:25 | 10:15:00 |
Run 9.2km | 00:08:16 | 00:50:02 | 04:26:21 | 494 | 388 | 9 | 11.02 / 05:26 | 10:23:17 |
Run 10.7km | 00:08:22 | 00:58:25 | 04:34:43 | 499 | 391 | 9 | 10.99 / 05:27 | 10:31:39 |
Run 14.5km | 00:22:29 | 01:20:54 | 04:57:12 | 509 | 400 | 10 | 10.75 / 05:34 | 10:54:08 |
Run 18.1km | 00:21:05 | 01:41:59 | 05:18:17 | 510 | 400 | 10 | 10.64 / 05:38 | 11:15:13 |
Run 19.6km | 00:09:13 | 01:51:12 | 05:27:31 | 521 | 409 | 10 | 10.57 / 05:40 | 11:24:27 |
Run | 00:08:59 | 02:00:12 | 05:36:30 | 525 | 410 | 10 | 10.53 / 05:41 | 11:33:26 |
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