1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Trisnawati TRISNAWATI (#482)
Finished
TIME:  07:08:22
Place
1080  OF 1193
Female
307  OF 373
50-54
17  OF 22

Swim 01:06:19 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:00
Swim 01:06:19 01:06:19 01:06:19 1184 370 22 1.71 / 34:54 07:00:20

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:40 00:08:40 01:15:00 1012 298 18 - / - 07:09:01

Cycle 03:29:31 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:21:31 00:21:31 01:36:32 1035 278 16 28.98 / 02:04 07:30:33
Bike 20.6km 00:21:50 00:43:22 01:58:22 1045 278 16 28.5 / 02:06 07:52:23
Bike 28.5km 00:18:38 01:02:00 02:17:00 1097 309 18 27.57 / 02:10 08:11:01
Bike 44km 00:34:52 01:36:52 02:51:53 1097 314 18 27.25 / 02:12 08:45:53
Bike 55.8km 00:30:26 02:07:19 03:22:19 1113 323 18 26.29 / 02:16 09:16:20
Bike 61.5km 00:12:47 02:20:07 03:35:07 1107 319 18 26.33 / 02:16 09:29:08
Bike 75km 00:32:59 02:53:07 04:08:07 1105 317 18 25.99 / 02:18 10:02:08
Cycle 00:36:24 03:29:31 04:44:32 1098 312 18 25.77 / 02:19 10:38:33

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:51 00:05:51 04:50:24 839 236 12 - / - 10:44:24

Run 02:17:58 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:26:08 00:26:08 05:16:32 931 243 12 9.4 / 06:22 11:10:33
Run 7.7km 00:22:53 00:49:02 05:39:26 893 231 12 9.42 / 06:22 11:33:27
Run 9.2km 00:09:35 00:58:38 05:49:02 891 231 12 9.41 / 06:22 11:43:03
Run 10.7km 00:09:45 01:08:23 05:58:47 889 231 12 9.38 / 06:23 11:52:48
Run 14.5km 00:25:51 01:34:15 06:24:39 859 217 12 9.23 / 06:30 12:18:40
Run 18.1km 00:24:02 01:58:17 06:48:41 844 210 9 9.18 / 06:32 12:42:42
Run 19.6km 00:10:21 02:08:39 06:59:03 849 216 10 9.14 / 06:33 12:53:04
Run 00:09:18 02:17:58 07:08:22 838 212 9 9.17 / 06:32 13:02:23