IRONMAN 70.3 Western Australia (2024)
Trisnawati TRISNAWATI (#482)
Finished
TIME:
07:08:22
Place
1080
OF
1193
Female
307
OF
373
50-54
17
OF
22
Swim 01:06:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:00 |
Swim | 01:06:19 | 01:06:19 | 01:06:19 | 1184 | 370 | 22 | 1.71 / 34:54 | 07:00:20 |
T1 00:08:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:40 | 00:08:40 | 01:15:00 | 1012 | 298 | 18 | - / - | 07:09:01 |
Cycle 03:29:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:31 | 00:21:31 | 01:36:32 | 1035 | 278 | 16 | 28.98 / 02:04 | 07:30:33 |
Bike 20.6km | 00:21:50 | 00:43:22 | 01:58:22 | 1045 | 278 | 16 | 28.5 / 02:06 | 07:52:23 |
Bike 28.5km | 00:18:38 | 01:02:00 | 02:17:00 | 1097 | 309 | 18 | 27.57 / 02:10 | 08:11:01 |
Bike 44km | 00:34:52 | 01:36:52 | 02:51:53 | 1097 | 314 | 18 | 27.25 / 02:12 | 08:45:53 |
Bike 55.8km | 00:30:26 | 02:07:19 | 03:22:19 | 1113 | 323 | 18 | 26.29 / 02:16 | 09:16:20 |
Bike 61.5km | 00:12:47 | 02:20:07 | 03:35:07 | 1107 | 319 | 18 | 26.33 / 02:16 | 09:29:08 |
Bike 75km | 00:32:59 | 02:53:07 | 04:08:07 | 1105 | 317 | 18 | 25.99 / 02:18 | 10:02:08 |
Cycle | 00:36:24 | 03:29:31 | 04:44:32 | 1098 | 312 | 18 | 25.77 / 02:19 | 10:38:33 |
T2 00:05:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 00:05:51 | 04:50:24 | 839 | 236 | 12 | - / - | 10:44:24 |
Run 02:17:58 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:08 | 00:26:08 | 05:16:32 | 931 | 243 | 12 | 9.4 / 06:22 | 11:10:33 |
Run 7.7km | 00:22:53 | 00:49:02 | 05:39:26 | 893 | 231 | 12 | 9.42 / 06:22 | 11:33:27 |
Run 9.2km | 00:09:35 | 00:58:38 | 05:49:02 | 891 | 231 | 12 | 9.41 / 06:22 | 11:43:03 |
Run 10.7km | 00:09:45 | 01:08:23 | 05:58:47 | 889 | 231 | 12 | 9.38 / 06:23 | 11:52:48 |
Run 14.5km | 00:25:51 | 01:34:15 | 06:24:39 | 859 | 217 | 12 | 9.23 / 06:30 | 12:18:40 |
Run 18.1km | 00:24:02 | 01:58:17 | 06:48:41 | 844 | 210 | 9 | 9.18 / 06:32 | 12:42:42 |
Run 19.6km | 00:10:21 | 02:08:39 | 06:59:03 | 849 | 216 | 10 | 9.14 / 06:33 | 12:53:04 |
Run | 00:09:18 | 02:17:58 | 07:08:22 | 838 | 212 | 9 | 9.17 / 06:32 | 13:02:23 |
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