1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Carl ROSE (#486)
Finished
TIME:  05:13:10
Place
239  OF 1193
Male
204  OF 820
50-54
7  OF 60

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:15
Swim 00:40:22 00:40:22 00:40:22 398 316 16 2.82 / 21:14 06:36:37

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:43 00:04:43 00:45:05 266 198 14 - / - 06:41:20

Cycle 02:42:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:10 00:18:10 01:03:16 396 347 27 34.33 / 01:44 06:59:31
Bike 20.6km 00:17:50 00:36:00 01:21:06 368 324 25 34.32 / 01:44 07:17:21
Bike 28.5km 00:14:01 00:50:02 01:35:07 362 317 25 34.17 / 01:45 07:31:22
Bike 44km 00:26:52 01:16:54 02:02:00 341 300 25 34.32 / 01:44 07:58:15
Bike 55.8km 00:22:21 01:39:16 02:24:22 335 294 25 33.72 / 01:46 08:20:37
Bike 61.5km 00:09:47 01:49:04 02:34:09 335 294 25 33.83 / 01:46 08:30:24
Bike 75km 00:24:44 02:13:48 02:58:53 334 293 24 33.63 / 01:47 08:55:09
Cycle 00:28:23 02:42:11 03:27:17 322 283 23 33.29 / 01:48 09:23:32

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 00:04:27 03:31:44 539 389 26 - / - 09:27:59

Run 01:41:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:18:43 00:18:43 03:50:28 148 122 2 13.13 / 04:34 09:46:43
Run 7.7km 00:16:47 00:35:31 04:07:15 156 127 2 13 / 04:36 10:03:30
Run 9.2km 00:07:02 00:42:33 04:14:18 163 135 3 12.97 / 04:37 10:10:33
Run 10.7km 00:06:53 00:49:27 04:21:11 159 131 3 12.98 / 04:37 10:17:27
Run 14.5km 00:19:12 01:08:39 04:40:24 172 141 3 12.67 / 04:44 10:36:39
Run 18.1km 00:17:59 01:26:38 04:58:23 180 146 3 12.53 / 04:47 10:54:38
Run 19.6km 00:07:16 01:33:55 05:05:40 177 143 3 12.52 / 04:47 11:01:55
Run 00:07:30 01:41:26 05:13:10 181 147 4 12.48 / 04:48 11:09:26