1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Craig DOUGLAS (#490)
Finished
TIME:  04:50:02
Place
118  OF 1193
Male
92  OF 820
35-39
14  OF 111

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:08
Swim 00:43:36 00:43:36 00:43:36 612 483 65 2.61 / 22:57 06:46:45

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:23 00:04:23 00:48:00 210 158 19 - / - 06:51:09

Cycle 02:23:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:36 00:16:36 01:04:37 148 124 26 37.55 / 01:35 07:07:46
Bike 20.6km 00:15:50 00:32:27 01:20:28 127 104 18 38.07 / 01:34 07:23:36
Bike 28.5km 00:12:20 00:44:48 01:32:48 118 96 16 38.16 / 01:34 07:35:57
Bike 44km 00:23:49 01:08:38 01:56:38 110 88 15 38.46 / 01:33 07:59:47
Bike 55.8km 00:19:47 01:28:25 02:16:26 113 91 15 37.86 / 01:35 08:19:35
Bike 61.5km 00:08:35 01:37:00 02:25:01 110 88 15 38.03 / 01:34 08:28:10
Bike 75km 00:21:24 01:58:25 02:46:26 104 83 12 37.99 / 01:34 08:49:34
Cycle 00:25:17 02:23:43 03:11:43 104 84 14 37.57 / 01:35 09:14:52

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 00:02:10 03:13:54 39 31 5 - / - 09:17:03

Run 01:36:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:44 00:18:44 03:32:38 149 123 17 13.13 / 04:34 09:35:47
Run 7.7km 00:16:17 00:35:01 03:48:56 139 114 17 13.18 / 04:32 09:52:05
Run 9.2km 00:06:38 00:41:40 03:55:34 136 111 16 13.24 / 04:31 09:58:43
Run 10.7km 00:06:43 00:48:23 04:02:18 130 105 16 13.26 / 04:31 10:05:27
Run 14.5km 00:17:42 01:06:06 04:20:01 124 100 15 13.15 / 04:33 10:23:10
Run 18.1km 00:16:16 01:22:22 04:36:17 112 89 13 13.18 / 04:33 10:39:26
Run 19.6km 00:06:53 01:29:16 04:43:11 112 88 13 13.17 / 04:33 10:46:19
Run 00:06:51 01:36:08 04:50:02 109 85 13 13.16 / 04:33 10:53:11