IRONMAN 70.3 Western Australia (2024)
Gareth SPIRES (#506)
Finished
TIME:
04:47:15
Place
112
OF
1193
Male
88
OF
820
25-29
15
OF
145
Swim 00:36:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:18 |
Swim | 00:36:53 | 00:36:53 | 00:36:53 | 216 | 162 | 31 | 3.08 / 19:25 | 06:26:12 |
T1 00:03:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 00:40:38 | 117 | 84 | 10 | - / - | 06:29:56 |
Cycle 02:26:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:00 | 00:17:00 | 00:57:38 | 199 | 172 | 24 | 36.67 / 01:38 | 06:46:57 |
Bike 20.6km | 00:15:22 | 00:32:23 | 01:13:01 | 123 | 100 | 14 | 38.16 / 01:34 | 07:02:20 |
Bike 28.5km | 00:12:16 | 00:44:39 | 01:25:17 | 113 | 91 | 15 | 38.29 / 01:34 | 07:14:36 |
Bike 44km | 00:23:41 | 01:08:20 | 01:48:58 | 105 | 83 | 14 | 38.63 / 01:33 | 07:38:17 |
Bike 55.8km | 00:20:04 | 01:28:25 | 02:09:03 | 112 | 90 | 14 | 37.86 / 01:35 | 07:58:22 |
Bike 61.5km | 00:09:01 | 01:37:26 | 02:18:04 | 118 | 96 | 14 | 37.86 / 01:35 | 08:07:23 |
Bike 75km | 00:22:45 | 02:00:12 | 02:40:50 | 122 | 99 | 15 | 37.43 / 01:36 | 08:30:09 |
Cycle | 00:26:10 | 02:26:23 | 03:07:01 | 126 | 102 | 15 | 36.88 / 01:37 | 08:56:19 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:10:00 | 188 | 141 | 23 | - / - | 08:59:19 |
Run 01:37:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:30 | 00:17:30 | 03:27:30 | 85 | 63 | 6 | 14.05 / 04:16 | 09:16:49 |
Run 7.7km | 00:15:40 | 00:33:10 | 03:43:10 | 89 | 66 | 8 | 13.92 / 04:18 | 09:32:29 |
Run 9.2km | 00:06:35 | 00:39:45 | 03:49:45 | 92 | 68 | 8 | 13.88 / 04:19 | 09:39:04 |
Run 10.7km | 00:06:41 | 00:46:27 | 03:56:27 | 94 | 70 | 8 | 13.82 / 04:20 | 09:45:46 |
Run 14.5km | 00:18:16 | 01:04:43 | 04:14:44 | 100 | 77 | 11 | 13.44 / 04:27 | 10:04:02 |
Run 18.1km | 00:17:46 | 01:22:30 | 04:32:30 | 114 | 91 | 20 | 13.16 / 04:33 | 10:21:49 |
Run 19.6km | 00:07:22 | 01:29:52 | 04:39:52 | 119 | 95 | 21 | 13.08 / 04:35 | 10:29:11 |
Run | 00:07:23 | 01:37:15 | 04:47:15 | 127 | 102 | 22 | 13.01 / 04:36 | 10:36:34 |
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