1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Nicholas FLINT (#513)
Finished
TIME:  05:04:07
Place
175  OF 1193
Male
145  OF 820
30-34
23  OF 148

Swim 00:35:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:29
Swim 00:35:16 00:35:16 00:35:16 158 115 21 3.23 / 18:34 06:38:46

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:18 00:04:18 00:39:35 196 147 25 - / - 06:43:04

Cycle 02:44:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:36 00:18:36 00:58:11 497 429 83 33.52 / 01:47 07:01:40
Bike 20.6km 00:18:09 00:36:46 01:16:21 432 377 68 33.61 / 01:47 07:19:50
Bike 28.5km 00:14:05 00:50:51 01:30:26 409 358 65 33.62 / 01:47 07:33:56
Bike 44km 00:27:04 01:17:56 01:57:31 380 333 59 33.87 / 01:46 08:01:00
Bike 55.8km 00:22:10 01:40:06 02:19:41 368 325 56 33.44 / 01:47 08:23:10
Bike 61.5km 00:09:53 01:50:00 02:29:35 366 322 56 33.54 / 01:47 08:33:04
Bike 75km 00:25:10 02:15:10 02:54:45 369 325 58 33.28 / 01:48 08:58:15
Cycle 00:29:23 02:44:34 03:24:09 367 324 59 32.81 / 01:49 09:27:39

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 00:02:57 03:27:06 182 137 25 - / - 09:30:36

Run 01:37:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:17:01 00:17:01 03:44:08 68 48 5 14.45 / 04:09 09:47:37
Run 7.7km 00:15:53 00:32:55 04:00:02 84 62 8 14.03 / 04:16 10:03:31
Run 9.2km 00:06:52 00:39:48 04:06:55 93 69 10 13.86 / 04:19 10:10:24
Run 10.7km 00:06:54 00:46:42 04:13:49 96 72 12 13.74 / 04:21 10:17:18
Run 14.5km 00:19:02 01:05:45 04:32:52 116 92 16 13.23 / 04:32 10:36:21
Run 18.1km 00:17:14 01:23:00 04:50:07 121 97 16 13.08 / 04:35 10:53:36
Run 19.6km 00:07:12 01:30:12 04:57:19 126 101 18 13.03 / 04:36 11:00:49
Run 00:06:47 01:37:00 05:04:07 124 99 18 13.05 / 04:35 11:07:36