IRONMAN 70.3 Western Australia (2024)
Ryan BORGOGNO (#521)
Finished
TIME:
05:00:30
Place
153
OF
1193
Male
125
OF
820
30-34
19
OF
148
Swim 00:38:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:51 |
Swim | 00:38:09 | 00:38:09 | 00:38:09 | 275 | 211 | 39 | 2.98 / 20:04 | 06:40:01 |
T1 00:05:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:43:16 | 348 | 255 | 45 | - / - | 06:45:07 |
Cycle 02:33:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:05 | 00:17:05 | 01:00:21 | 209 | 181 | 28 | 36.52 / 01:38 | 07:02:13 |
Bike 20.6km | 00:17:18 | 00:34:23 | 01:17:39 | 223 | 194 | 30 | 35.93 / 01:40 | 07:19:31 |
Bike 28.5km | 00:13:34 | 00:47:58 | 01:31:14 | 229 | 199 | 31 | 35.64 / 01:40 | 07:33:06 |
Bike 44km | 00:25:45 | 01:13:43 | 01:56:59 | 223 | 193 | 29 | 35.8 / 01:40 | 07:58:51 |
Bike 55.8km | 00:21:16 | 01:35:00 | 02:18:16 | 219 | 192 | 30 | 35.24 / 01:42 | 08:20:07 |
Bike 61.5km | 00:09:02 | 01:44:02 | 02:27:18 | 213 | 186 | 30 | 35.46 / 01:41 | 08:29:10 |
Bike 75km | 00:22:55 | 02:06:58 | 02:50:14 | 204 | 177 | 27 | 35.44 / 01:41 | 08:52:06 |
Cycle | 00:26:38 | 02:33:36 | 03:16:52 | 193 | 167 | 26 | 35.15 / 01:42 | 09:18:44 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:20:03 | 220 | 167 | 31 | - / - | 09:21:55 |
Run 01:40:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:32 | 00:19:32 | 03:39:36 | 222 | 181 | 35 | 12.58 / 04:46 | 09:41:28 |
Run 7.7km | 00:16:51 | 00:36:24 | 03:56:27 | 195 | 160 | 33 | 12.69 / 04:43 | 09:58:19 |
Run 9.2km | 00:06:53 | 00:43:17 | 04:03:21 | 189 | 156 | 32 | 12.74 / 04:42 | 10:05:13 |
Run 10.7km | 00:07:03 | 00:50:21 | 04:10:24 | 186 | 153 | 32 | 12.75 / 04:42 | 10:12:16 |
Run 14.5km | 00:18:48 | 01:09:09 | 04:29:13 | 186 | 152 | 31 | 12.58 / 04:46 | 10:31:04 |
Run 18.1km | 00:17:04 | 01:26:14 | 04:46:17 | 174 | 140 | 28 | 12.59 / 04:45 | 10:48:09 |
Run 19.6km | 00:07:07 | 01:33:21 | 04:53:25 | 172 | 138 | 27 | 12.59 / 04:45 | 10:55:17 |
Run | 00:07:04 | 01:40:26 | 05:00:30 | 172 | 140 | 27 | 12.6 / 04:45 | 11:02:22 |
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