1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

John TASCONE (#539)
Finished
TIME:  05:09:51
Place
207  OF 1193
Male
173  OF 820
30-34
29  OF 148

Swim 00:37:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:15
Swim 00:37:42 00:37:42 00:37:42 255 194 33 3.02 / 19:50 06:36:58

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:04:59 00:42:42 325 242 43 - / - 06:41:58

Cycle 02:32:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:20 00:17:20 01:00:03 246 214 35 35.97 / 01:40 06:59:19
Bike 20.6km 00:17:23 00:34:44 01:17:27 250 218 35 35.57 / 01:41 07:16:43
Bike 28.5km 00:13:19 00:48:03 01:30:46 240 209 34 35.57 / 01:41 07:30:02
Bike 44km 00:25:24 01:13:28 01:56:10 211 184 27 35.93 / 01:40 07:55:26
Bike 55.8km 00:20:44 01:34:12 02:16:55 203 177 26 35.53 / 01:41 08:16:11
Bike 61.5km 00:09:00 01:43:12 02:25:55 198 172 25 35.75 / 01:40 08:25:11
Bike 75km 00:22:49 02:06:02 02:48:45 188 163 24 35.7 / 01:40 08:48:01
Cycle 00:26:07 02:32:09 03:14:52 178 153 22 35.48 / 01:41 09:14:08

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 03:19:46 649 472 90 - / - 09:19:02

Run 01:50:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:26 00:21:26 03:41:12 421 339 64 11.47 / 05:13 09:40:28
Run 7.7km 00:18:28 00:39:54 03:59:40 372 300 59 11.57 / 05:10 09:58:56
Run 9.2km 00:07:38 00:47:33 04:07:19 368 297 58 11.6 / 05:10 10:06:35
Run 10.7km 00:07:50 00:55:23 04:15:09 365 293 57 11.59 / 05:10 10:14:25
Run 14.5km 00:20:41 01:16:04 04:35:50 350 275 55 11.43 / 05:14 10:35:06
Run 18.1km 00:18:53 01:34:58 04:54:44 335 265 53 11.43 / 05:14 10:54:00
Run 19.6km 00:07:47 01:42:45 05:02:32 325 258 50 11.44 / 05:14 11:01:48
Run 00:07:19 01:50:05 05:09:51 313 247 45 11.49 / 05:13 11:09:07