IRONMAN 70.3 Western Australia (2024)
John GAFFEY (#582)
Finished
TIME:
05:51:17
Place
563
OF
1193
Male
463
OF
820
45-49
30
OF
67
Swim 00:42:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:37 |
Swim | 00:42:44 | 00:42:44 | 00:42:44 | 554 | 442 | 29 | 2.66 / 22:29 | 06:40:21 |
T1 00:06:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 00:06:00 | 00:48:44 | 588 | 428 | 29 | - / - | 06:46:21 |
Cycle 02:51:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:27 | 00:19:27 | 01:08:11 | 687 | 565 | 45 | 32.07 / 01:52 | 07:05:48 |
Bike 20.6km | 00:18:46 | 00:38:13 | 01:26:57 | 601 | 510 | 40 | 32.33 / 01:51 | 07:24:35 |
Bike 28.5km | 00:14:47 | 00:53:00 | 01:41:44 | 587 | 502 | 37 | 32.25 / 01:51 | 07:39:22 |
Bike 44km | 00:30:38 | 01:23:38 | 02:12:22 | 661 | 552 | 41 | 31.56 / 01:54 | 08:10:00 |
Bike 55.8km | 00:22:28 | 01:46:06 | 02:34:51 | 579 | 496 | 35 | 31.55 / 01:54 | 08:32:28 |
Bike 61.5km | 00:10:12 | 01:56:19 | 02:45:03 | 565 | 487 | 35 | 31.72 / 01:53 | 08:42:41 |
Bike 75km | 00:25:08 | 02:21:27 | 03:10:11 | 529 | 461 | 35 | 31.81 / 01:53 | 09:07:49 |
Cycle | 00:29:51 | 02:51:19 | 03:40:03 | 510 | 444 | 33 | 31.51 / 01:54 | 09:37:41 |
T2 00:04:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 00:04:19 | 03:44:22 | 503 | 359 | 20 | - / - | 09:42:00 |
Run 02:06:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:10 | 00:23:10 | 04:07:32 | 633 | 492 | 34 | 10.61 / 05:39 | 10:05:10 |
Run 7.7km | 00:20:26 | 00:43:36 | 04:27:59 | 612 | 479 | 32 | 10.59 / 05:39 | 10:25:36 |
Run 9.2km | 00:08:22 | 00:51:59 | 04:36:21 | 606 | 479 | 32 | 10.61 / 05:39 | 10:33:59 |
Run 10.7km | 00:08:35 | 01:00:34 | 04:44:56 | 605 | 478 | 32 | 10.59 / 05:39 | 10:42:34 |
Run 14.5km | 00:23:56 | 01:24:30 | 05:08:53 | 617 | 485 | 32 | 10.29 / 05:49 | 11:06:31 |
Run 18.1km | 00:22:32 | 01:47:03 | 05:31:25 | 629 | 489 | 33 | 10.14 / 05:54 | 11:29:03 |
Run 19.6km | 00:09:38 | 01:56:42 | 05:41:04 | 639 | 497 | 33 | 10.07 / 05:57 | 11:38:42 |
Run | 00:10:12 | 02:06:55 | 05:51:17 | 663 | 511 | 33 | 9.97 / 06:00 | 11:48:55 |
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