1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

John GAFFEY (#582)
Finished
TIME:  05:51:17
Place
563  OF 1193
Male
463  OF 820
45-49
30  OF 67

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:37
Swim 00:42:44 00:42:44 00:42:44 554 442 29 2.66 / 22:29 06:40:21

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:00 00:06:00 00:48:44 588 428 29 - / - 06:46:21

Cycle 02:51:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:27 00:19:27 01:08:11 687 565 45 32.07 / 01:52 07:05:48
Bike 20.6km 00:18:46 00:38:13 01:26:57 601 510 40 32.33 / 01:51 07:24:35
Bike 28.5km 00:14:47 00:53:00 01:41:44 587 502 37 32.25 / 01:51 07:39:22
Bike 44km 00:30:38 01:23:38 02:12:22 661 552 41 31.56 / 01:54 08:10:00
Bike 55.8km 00:22:28 01:46:06 02:34:51 579 496 35 31.55 / 01:54 08:32:28
Bike 61.5km 00:10:12 01:56:19 02:45:03 565 487 35 31.72 / 01:53 08:42:41
Bike 75km 00:25:08 02:21:27 03:10:11 529 461 35 31.81 / 01:53 09:07:49
Cycle 00:29:51 02:51:19 03:40:03 510 444 33 31.51 / 01:54 09:37:41

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 00:04:19 03:44:22 503 359 20 - / - 09:42:00

Run 02:06:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:23:10 00:23:10 04:07:32 633 492 34 10.61 / 05:39 10:05:10
Run 7.7km 00:20:26 00:43:36 04:27:59 612 479 32 10.59 / 05:39 10:25:36
Run 9.2km 00:08:22 00:51:59 04:36:21 606 479 32 10.61 / 05:39 10:33:59
Run 10.7km 00:08:35 01:00:34 04:44:56 605 478 32 10.59 / 05:39 10:42:34
Run 14.5km 00:23:56 01:24:30 05:08:53 617 485 32 10.29 / 05:49 11:06:31
Run 18.1km 00:22:32 01:47:03 05:31:25 629 489 33 10.14 / 05:54 11:29:03
Run 19.6km 00:09:38 01:56:42 05:41:04 639 497 33 10.07 / 05:57 11:38:42
Run 00:10:12 02:06:55 05:51:17 663 511 33 9.97 / 06:00 11:48:55