1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Regan HOLLIOAKE (#F15)
Finished
TIME:  04:20:44
Place
55  OF 1193
Female
17  OF 373
Pro
17  OF 22

Swim 00:28:45 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:58
Swim 00:28:45 00:28:45 00:28:45 36 9 9 3.96 / 15:07 06:03:43

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:47 00:02:47 00:31:32 48 14 14 - / - 06:06:31

Cycle 02:15:07 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 10.4km 00:15:16 00:15:16 00:46:49 62 15 15 40.85 / 01:28 06:21:47
Bike 20.6km 00:14:51 00:30:08 01:01:41 59 14 14 41 / 01:27 06:36:39
Bike 28.5km 00:11:34 00:41:42 01:13:15 56 14 14 40.99 / 01:27 06:48:13
Bike 44km 00:22:36 01:04:19 01:35:52 56 14 14 41.03 / 01:27 07:10:50
Bike 55.8km 00:18:10 01:22:30 01:54:03 53 12 12 40.57 / 01:28 07:29:01
Bike 61.5km 00:07:54 01:30:24 02:01:57 51 11 11 40.81 / 01:28 07:36:55
Bike 75km 00:20:23 01:50:47 02:22:20 50 11 11 40.61 / 01:28 07:57:19
Cycle 00:24:19 02:15:07 02:46:40 54 12 12 39.96 / 01:30 08:21:38

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:32 00:02:32 02:49:12 99 28 20 - / - 08:24:10

Run 01:31:32 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 4.1km 00:17:49 00:17:49 03:07:01 100 24 21 13.8 / 04:20 08:42:00
Run 7.7km 00:15:28 00:33:17 03:22:30 93 24 21 13.87 / 04:19 08:57:28
Run 9.2km 00:06:24 00:39:41 03:28:54 91 24 21 13.9 / 04:18 09:03:52
Run 10.7km 00:06:22 00:46:04 03:35:16 90 24 21 13.93 / 04:18 09:10:14
Run 14.5km 00:16:56 01:03:00 03:52:12 84 23 21 13.8 / 04:20 09:27:11
Run 18.1km 00:15:39 01:18:39 04:07:51 77 20 19 13.8 / 04:20 09:42:50
Run 19.6km 00:06:25 01:25:04 04:14:17 77 20 19 13.82 / 04:20 09:49:15
Run 00:06:27 01:31:32 04:20:44 78 20 19 13.82 / 04:20 09:55:43