IRONMAN 70.3 Western Australia (2024)
Regan HOLLIOAKE (#F15)
Finished
TIME:
04:20:44
Place
55
OF
1193
Female
17
OF
373
Pro
17
OF
22
Swim 00:28:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:58 |
Swim | 00:28:45 | 00:28:45 | 00:28:45 | 36 | 9 | 9 | 3.96 / 15:07 | 06:03:43 |
T1 00:02:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:02:47 | 00:31:32 | 48 | 14 | 14 | - / - | 06:06:31 |
Cycle 02:15:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:16 | 00:15:16 | 00:46:49 | 62 | 15 | 15 | 40.85 / 01:28 | 06:21:47 |
Bike 20.6km | 00:14:51 | 00:30:08 | 01:01:41 | 59 | 14 | 14 | 41 / 01:27 | 06:36:39 |
Bike 28.5km | 00:11:34 | 00:41:42 | 01:13:15 | 56 | 14 | 14 | 40.99 / 01:27 | 06:48:13 |
Bike 44km | 00:22:36 | 01:04:19 | 01:35:52 | 56 | 14 | 14 | 41.03 / 01:27 | 07:10:50 |
Bike 55.8km | 00:18:10 | 01:22:30 | 01:54:03 | 53 | 12 | 12 | 40.57 / 01:28 | 07:29:01 |
Bike 61.5km | 00:07:54 | 01:30:24 | 02:01:57 | 51 | 11 | 11 | 40.81 / 01:28 | 07:36:55 |
Bike 75km | 00:20:23 | 01:50:47 | 02:22:20 | 50 | 11 | 11 | 40.61 / 01:28 | 07:57:19 |
Cycle | 00:24:19 | 02:15:07 | 02:46:40 | 54 | 12 | 12 | 39.96 / 01:30 | 08:21:38 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 02:49:12 | 99 | 28 | 20 | - / - | 08:24:10 |
Run 01:31:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:49 | 00:17:49 | 03:07:01 | 100 | 24 | 21 | 13.8 / 04:20 | 08:42:00 |
Run 7.7km | 00:15:28 | 00:33:17 | 03:22:30 | 93 | 24 | 21 | 13.87 / 04:19 | 08:57:28 |
Run 9.2km | 00:06:24 | 00:39:41 | 03:28:54 | 91 | 24 | 21 | 13.9 / 04:18 | 09:03:52 |
Run 10.7km | 00:06:22 | 00:46:04 | 03:35:16 | 90 | 24 | 21 | 13.93 / 04:18 | 09:10:14 |
Run 14.5km | 00:16:56 | 01:03:00 | 03:52:12 | 84 | 23 | 21 | 13.8 / 04:20 | 09:27:11 |
Run 18.1km | 00:15:39 | 01:18:39 | 04:07:51 | 77 | 20 | 19 | 13.8 / 04:20 | 09:42:50 |
Run 19.6km | 00:06:25 | 01:25:04 | 04:14:17 | 77 | 20 | 19 | 13.82 / 04:20 | 09:49:15 |
Run | 00:06:27 | 01:31:32 | 04:20:44 | 78 | 20 | 19 | 13.82 / 04:20 | 09:55:43 |
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