IRONMAN 70.3 Western Australia (2024)
Marta LAGOWNIK (#F17)
Finished
TIME:
04:14:36
Place
43
OF
1193
Female
12
OF
373
Pro
12
OF
22
Swim 00:30:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:58 |
Swim | 00:30:18 | 00:30:18 | 00:30:18 | 53 | 16 | 13 | 3.76 / 15:57 | 06:05:16 |
T1 00:02:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:02:38 | 00:32:56 | 37 | 6 | 6 | - / - | 06:07:54 |
Cycle 02:19:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:23 | 00:15:23 | 00:48:19 | 71 | 17 | 17 | 40.54 / 01:28 | 06:23:18 |
Bike 20.6km | 00:15:06 | 00:30:29 | 01:03:26 | 69 | 17 | 17 | 40.52 / 01:28 | 06:38:24 |
Bike 28.5km | 00:11:55 | 00:42:25 | 01:15:21 | 67 | 16 | 16 | 40.3 / 01:29 | 06:50:20 |
Bike 44km | 00:23:00 | 01:05:25 | 01:38:22 | 70 | 16 | 16 | 40.35 / 01:29 | 07:13:20 |
Bike 55.8km | 00:18:46 | 01:24:12 | 01:57:09 | 69 | 16 | 16 | 39.75 / 01:30 | 07:32:07 |
Bike 61.5km | 00:08:22 | 01:32:34 | 02:05:31 | 69 | 16 | 16 | 39.85 / 01:30 | 07:40:29 |
Bike 75km | 00:21:27 | 01:54:01 | 02:26:58 | 73 | 18 | 18 | 39.46 / 01:31 | 08:01:56 |
Cycle | 00:24:58 | 02:19:00 | 02:51:56 | 74 | 18 | 18 | 38.84 / 01:32 | 08:26:55 |
T2 00:02:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 02:54:12 | 57 | 12 | 9 | - / - | 08:29:10 |
Run 01:20:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:49 | 00:15:49 | 03:10:02 | 39 | 6 | 6 | 15.54 / 03:51 | 08:45:00 |
Run 7.7km | 00:13:46 | 00:29:35 | 03:23:48 | 37 | 5 | 5 | 15.61 / 03:50 | 08:58:46 |
Run 9.2km | 00:05:41 | 00:35:16 | 03:29:29 | 36 | 5 | 5 | 15.64 / 03:50 | 09:04:27 |
Run 10.7km | 00:05:40 | 00:40:57 | 03:35:09 | 36 | 5 | 5 | 15.67 / 03:49 | 09:10:07 |
Run 14.5km | 00:14:47 | 00:55:44 | 03:49:57 | 32 | 5 | 5 | 15.6 / 03:50 | 09:24:55 |
Run 18.1km | 00:13:49 | 01:09:34 | 04:03:46 | 29 | 4 | 4 | 15.6 / 03:50 | 09:38:45 |
Run 19.6km | 00:05:26 | 01:15:01 | 04:09:13 | 29 | 4 | 4 | 15.67 / 03:49 | 09:44:11 |
Run | 00:05:23 | 01:20:24 | 04:14:36 | 25 | 2 | 2 | 15.74 / 03:48 | 09:49:35 |
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